Individual result

Type: O | Gender: Male | Age: Young | Effect: Significant

DESCRIPTION: I have always based my diet around wheat products and oats thinking that I have been eating healthy, yet wondered why with increased exercise I would seldom ever loose more than 2 or 3lbs. wieght. I have been doing the type O diet for 4 1/2 months and gone from 232 lbs to 191 in that time. I have more energy than ever. Within 2 days of starting the diet my heartburn stopped never having returned. I had been living on Tums for the past 9 months previously. I can honestly say that I have never had better health. Thank you for your research and your book.