Welcome to the diet that knows you best.

Dr. Peter D'Adamo's Blood Type Diet: the most popular personalized diet system in the world.



Your blood type has everything to do with how you digest your food, your ability to respond to stress, your mental state, the efficiency of your metabolism, and the strength of your immune system. “Blood types are critical predictive markers for disease,” says Dr. Peter D’Adamo. And in light of the current coronavirus pandemic, this significance is even more profound.

Is there a link between blood type and susceptibility to COVID-19 – the disease caused by the novel coronavirus SARS-CoV-2? Recent research points to the answer being “yes.” In fact, several studies indicate that those with Blood Type A may be more vulnerable to contracting the disease, and those with Blood Type O may possess protective genes that put them at lower risk.

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View a short video on '5 Things You Need to Know About Your Blood Type'



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