Program and Data copyright 1996-2009 Peter D'Adamo, All Rights Reserved

MEAT BACON / PORK PRODUCTS BEEF BUFFALO CHICKEN  CORNISH HEN  DUCK GOAT GOOSE GROUSE GUINEA HEN  HEART (BEEF) HORSE LAMB / NZ LIVER (CALF) MUTTON OSTRICH PARTRIDGE PHEASANT QUAIL RABBIT SQUAB (PIGEON)  SQUIRREL SWEETBREADS TURKEY TURTLE VEAL VENISON EGGS AND ROES CAVIAR / BLACK OR RED CHICKEN EGG / WHITE CHICKEN EGG / WHOLE CHICKEN EGG / YOLK DUCK EGG / WHOLE GOOSE EGG / WHOLE QUAIL EGG / WHOLE SALMON / ROE FISH ABALONE ANCHOVY / EUROPEAN BARRACUDA BASS / BLUEGILL OR BLACK SEA BASS / SEA BASS / STRIPED BELUGA BLUEFISH BULLHEAD BUTTERFISH CARP CATFISH CHUB CLAM / MIXED SPECIES COD / ATLANTIC CONCH CRAB / BLUE CROAKER / ATLANTIC CUSK DRUM / FRESHWATER EEL / MIXED SPECIES FLOUNDER SPECIES FROG GRAY (DOVER) SOLE SPECIES GROUPER / MIXED SPECIES HADDOCK HAKE HALF MOON FISH HALIBUT / GREENLAND HARVEST FISH HERRING / ATLANTIC LOBSTER / NORTHERN MACKEREL / ATLANTIC MAHI MAHI MONKFISH MULLET MUSKELLUNGE MUSSEL / BLUE OCTOPUS / COMMON OPALEYE ORANGE ROUGHY OYSTER / EASTERN / WILD PARROT FISH PERCH / OCEAN (ROCKFISH) PERCH / SILVER PERCH / WHITE PERCH / YELLOW PICKEREL PIKE / WALLEYE POLLOCK / ATLANTIC POMPANO / FLORIDA PORGY RED SNAPPER ROSEFISH SAILFISH SALMON / ATLANTIC / PACIFIC / WILD SARDINE / ATLANTIC / CANNED IN OIL SCALLOP / MIXED SPECIES SCROD SCUP SHAD / AMERICAN SHARK / MIXED SPECIES SHRIMP / MIXED SPECIES SMELT SNAIL SOLE / OTHER SPECIES SQUID (CALAMARI) STURGEON / MIXED SPECIES SUCKER / WHITE SUNFISH SWORDFISH TILAPIA TILEFISH TROUT / BROOK TROUT / RAINBOW TROUT / SEA TUNA / FRESH / BLUE FIN WEAKFISH WHITEFISH / MIXED SPECIES WHITING / MIXED SPECIES YELLOWTAIL / MIXED SPECIES DAIRY AMERICAN CHEESE / PROCESS BLUE CHEESE BRIE CHEESE BUTTER / WITHOUT SALT BUTTERMILK / LOWFAT CAMEMBERT CHEESE CASEIN  (SODIUM CASEINATE)  CHEDDAR CHEESE COLBY CHEESE COTTAGE CHEESE CREAM CHEESE EDAM CHEESE EMMENTAL CHEESE FARMER CHEESE FETA CHEESE GHEE / CLARIFIED BUTTER GOAT CHEESE GOUDA CHEESE GRUYERE CHEESE HALF AND HALF JARLSBERG CHEESE KEFIR MILK / COW / NONFAT MILK / COW / WHOLE MILK / GOAT MONTEREY JACK CHEESE MOZZARELLA CHEESE / WHOLE MILK MUNSTER CHEESE NEUFCHATEL CHEESE PANEER PARMESAN CHEESE PROVOLONE CHEESE QUARK CHEESE RICOTTA CHEESE SOUR CREAM STRING CHEESE SWISS CHEESE WHEY / SWEET / DRIED YOGURT / WHOLE MILK NUT / SEED ALMOND / ALMOND BUTTER ALMOND CHEESE ALMOND MILK BEECHNUT BRAZILNUTS / DRIED / UNBLANCHED BUTTERNUTS CASHEWS CHESTNUTS FILBERTS (HAZELNUT) FLAX SEED HICKORYNUTS / DRIED LITCHIS / LYCHEE MACADAMIA NUTS / DRY ROASTED PECANS / PECAN BUTTER PINE NUTS / PIGNOLIA / DRIED PISTACHIO NUTS / DRY ROASTED POPPY SEED PUMPKIN SEED / BUTTER SAFFLOWER SEED KERNALS / DRIED SESAME BUTTER / TAHINI SESAME SEEDS / WHOLE / DRIED SUNFLOWER SEED KERNALS / BUTTER WALNUT / BLACK WALNUT / ENGLISH BEAN / LEGUME ADZUKI BEAN BLACK BEAN BLACK EYED PEA CANNELLINI BEAN COPPER / CRANBERRY / ROMAN BEAN FAVA BEAN GARBANZO (CHICKPEA) GREEN / STRING BEAN JICAMA (YAM BEAN) KIDNEY BEAN / RED LENTILS / DOMESTIC LENTILS / GREEN LENTILS / RED LIMA BEAN LARGE MUNG BEAN / SPROUTS NAVY BEAN NORTHERN BEAN PEANUT / PEANUT BUTTER PINTO BEAN SNAP / STRING BEAN / YELLOW SOY BEAN / SOY NUT BUTTER SOY CHEESE SOY FLAKES SOY GRANULES SOY MILK / FLUID TAMARINDS TEMPEH TOFU WHITE BEAN OIL ALMOND OIL AVOCADO OIL BLACK CURRANT SEED OIL BORAGE SEED OIL CANOLA OIL COCONUT OIL COD LIVER OIL CORN OIL COTTONSEED OIL EVENING PRIMROSE OIL FLAX SEED OIL OLIVE OIL PEANUT OIL / SALAD OR COOKING SAFFLOWER OIL SESAME OIL SOY OIL SUNFLOWER OIL WALNUT OIL WHEAT GERM OIL GRAIN AMARANTH BARLEY BUCKWHEAT / KASHA CORN CORN / MEAL / WHOLE-GRAIN / YELLOW CORN / POPCORN / AIR-POPPED COUSCOUS / COOKED ESSENE (MANNA) BREAD EZEKIEL BREAD GLUTEN FLOUR GLUTEN FREE BREAD KAMUT MILLET / COOKED OAT FLOUR OATS / BRAN / MEAL QUINOA RICE BRAN RICE CAKES / FLOUR RICE / CREAM OF / COOKED WITH WATER RICE MILK RICE / PUFFED RICE / WHITE / BROWN / BASMATI RICE / WILD RYE  BREAD 100% RYE FLOUR / MEDIUM SOBA NOODLES SORGHUM SOY FLOUR / FULL-FAT / RAW SPELT SPELT FLOUR / PRODUCTS TAPIOCA / PEARL / DRY TEFF WHEAT / BRAN / CRUDE WHEAT BREAD / SPROUTED WHEAT / GERM WHEAT / GLUTEN FLOUR WHEAT / REFINED / UNBLEACHED WHEAT / SEMOLINA / ENRICHED WHEAT / WHITE FLOUR WHEAT / WHOLE WHEAT

VEGETABLE AGAR ALFALFA SEEDS / SPROUTED ALOE ARTICHOKES / ARTICHOKE FLOUR ARTICHOKE / JERUSALEM ARUGULA ASPARAGUS ASPARAGUS PEA BAMBOO SHOOTS BEET BEET GREENS BOK CHOY CABBAGE BROCCOLI / BROCCOLI SPROUTS BRUSSELS SPROUTS CABBAGE / COMMON CABBAGE JUICE CAPERS  CARROT CARROT JUICE CAULIFLOWER CELERIAC CELERY / CELERY JUICE CHICORY ROOTS COLLARD GREENS CUCUMBER  CUCUMBER JUICE DAIKON RADISH DANDELION GREENS EGGPLANT ENDIVE ESCAROLE FENNEL / BULB FIDDLEHEAD FERNS GARLIC GINGER ROOT HORSERADISH / PREPARED KALE KELP KOHLRABI  LEEKS LETTUCE / ALL OTHER TYPES LETTUCE / ROMAINE MUSHROOM / BLACK TRUMPET MUSHROOM / COMMON / SILVER DOLLAR MUSHROOM / ENOKI MUSHROOM / MAITAKE MUSHROOM / OYSTER MUSHROOM / PORTABELLO MUSHROOM / SHIITAKE MUSHROOM / STRAW MUSTARD GREENS OKRA OLIVES / BLACK OLIVES / GREEN / KALAMATA OLIVES / GREEK / SPANISH ONIONS / RAW OYSTER PLANT (SALSIFY) PARSNIPS PEA / GREEN / YELLOW PEPPERS / GREEN AND YELLOW / ALL VARIETIES PEPPERS /  RED / ALL VARIETIES  PICKLE / BRINE PICKLE / VINEGAR PIMENTO POI POTATO / SWEET POTATOES / WHITE / RED PUMPKIN RADICCHIO RADISH RADISH SPROUTS RAPPINI (BROCCOLI RABE) RHUBARB RUTABAGAS SAUERKRAUT SCALLIONS SEAWEED SHALLOTS SPINACH SQUASH / SUMMER / WINTER / ALL VARIETIES SWISS CHARD TARO / TAHITIAN TOMATOES / TOMATO JUICE TURNIPS WATER CHESTNUTS / CHINESE WATER CRESS / GARDEN YAM / RAW YUCCA ZUCCHINI FRUIT / FRUIT JUICE APPLES / APPLE JUICE APRICOTS / APRICOT JUICE ASIAN PEAR AVOCADO BANANAS BITTER MELON BLACKBERRIES BLUEBERRIES BOYSENBERRIES BREADFRUIT CANANG (JUAN CANARY) MELON CANTALOUPE CASABA MELON CHERRIES CHERRY JUICE CHRISTMAS MELON COCONUT MEAT COCONUT MILK CRANBERRIES CRANBERRY JUICE CRENSHAW (CRANSHAW) MELON CURRANTS / RED & BLACK DATES / DOMESTIC DEWBERRIES ELDERBERRIES FIGS / DRIED GOOSEBERRIES GRAPE / AMERICAN TYPE (SLIP SKIN) GRAPEFRUIT / RED & WHITE GRAPEFRUIT JUICE GUAVA / GUAVA JUICE HONEYDEW MELON KIWI FRUIT (CHINESE GOOSEBERRIES) KUMQUATS  LEMONS / LEMON JUICE LIMES / LIME JUICE  LOGANBERRIES MANGOS / MANGO JUICE MULBERRIES MUSK MELON NECTARINES / NECTARINE JUICE ORANGES / ORANGE JUICE PAPAYAS PEACHES PEARS / PEAR JUICE PERSIAN MELON PERSIMMONS / NATIVE PINEAPPLE PINEAPPLE JUICE PLANTAINS PLUMS POMEGRANATES PRICKLY PEARS PRUNES / PRUNE JUICE QUINCES RAISINS RASPBERRIES SAGO PALM SPANISH MELON STARFRUIT / CARAMBOLA STRAWBERRIES TANGERINES / TANGERINE JUICE WATER / LEMON ADDED WATERMELON YOUNGBERRY BEVERAGE BEER / REGULAR COFFEE / BREWED / PREPARED WITH WATER GREEN TEA / PREPARED WITH WATER LIQUOR (DISTILLED) SELTZER WATER SODA / CARBONATED WATER SODA / CLUB TEA / BREWED / PREPARED WITH WATER WINE / TABLE / RED WINE / TABLE / WHITE CONDIMENT APPLE / PECTIN BAKING SODA CARRAGEENAN GELATIN GUAR GUM LECITHIN MISO MSG MUSTARD / WHEAT FREE / VINEGAR FREE MUSTARD / WITH VINEGAR / WHEAT FREE MUSTARD / WITH WHEAT / WITH VINEGAR MUSTARD / WITH WHEAT / VINEGAR FREE PICKLES / DILL RELISH SEA SALT / TABLE SOY SAUCE MADE FROM SOY TAMARI VINEGAR / CIDER VINEGAR / OTHER YEAST / BAKERS YEAST / BREWERS SWEETENER AGAVE SYRUP ALMOND EXTRACT ASPARTAME BARLEY MALT FLOUR CORN SYRUP DEXTROSE FRUCTOSE HONEY INVERT SUGAR MALTODEXTRIN MAPLE SYRUP MOLASSES MOLASSES / BLACKSTRAP RICE SYRUP STEVIA SUCANAT SUGAR VEGETABLE GLYCERINE HERB / SPICE ACACIA (GUM ARABIC) ALLSPICE ANISE SEED ARROWROOT FLOUR BASIL BAY LEAF BERGAMOT CARAWAY SEED CARDAMOM CAROB FLOUR CHERVIL CHILI POWDER CHIVES CHOCOLATE / COCOA CILANTRO CINNAMON CLOVES CORIANDER CORNSTARCH CREAM OF TARTAR CUMIN SEED CURRY POWDER DILL SEED DULSE GUARANA LICORICE ROOT MACE / GROUND MARJORAM / DRIED MUSTARD / DRY / POWDER NUTMEG OREGANO PAPRIKA PARSLEY PEPPER / BLACK / PEPPERCORN / FRESH GROUND PEPPER / BLACK / WHITE / COMMERCIAL GROUND PEPPER / CAYENNE / RED FLAKES / JALAPENO / CHILI PEPPERMINT ROSEMARY SAFFRON SAGE / GROUND SAVORY / GROUND SPEARMINT TARRAGON / GROUND THYME / FRESH TURMERIC / GROUND VANILLA EXTRACT WINTERGREEN