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TypeBase 4

Blood Type Diet/ Nutrient Value Encyclopedia

Program and Data copyright 1996-2014 Peter D'Adamo, All Rights Reserved



MEAT

BACON / PORK PRODUCTS
BEEF
BUFFALO
CHICKEN 
CORNISH HEN 
DUCK
GOAT
GOOSE
GROUSE
GUINEA HEN 
HEART (BEEF)
HORSE
LAMB / NZ
LIVER (CALF)
MUTTON
OSTRICH
PARTRIDGE
PHEASANT
QUAIL
RABBIT
SQUAB (PIGEON) 
SQUIRREL
SWEETBREADS
TURKEY
TURTLE
VEAL
VENISON

EGGS AND ROES



CAVIAR / BLACK OR RED

CHICKEN EGG / WHITE
CHICKEN EGG / WHOLE
CHICKEN EGG / YOLK
DUCK EGG / WHOLE
GOOSE EGG / WHOLE
QUAIL EGG / WHOLE
SALMON / ROE


FISH



ABALONE
ANCHOVY / EUROPEAN
BARRACUDA
BASS / BLUEGILL OR BLACK SEA
BASS / SEA
BASS / STRIPED
BELUGA
BLUEFISH
BULLHEAD
BUTTERFISH
CARP
CATFISH
CHUB
CLAM / MIXED SPECIES
COD / ATLANTIC
CONCH
CRAB / BLUE
CROAKER / ATLANTIC
CUSK
DRUM / FRESHWATER
EEL / MIXED SPECIES
FLOUNDER SPECIES
FROG
GRAY (DOVER) SOLE SPECIES
GROUPER / MIXED SPECIES
HADDOCK
HAKE
HALF MOON FISH
HALIBUT / GREENLAND
HARVEST FISH
HERRING / ATLANTIC
LOBSTER / NORTHERN
MACKEREL / ATLANTIC
MAHI MAHI
MONKFISH
MULLET
MUSKELLUNGE
MUSSEL / BLUE
OCTOPUS / COMMON
OPALEYE
ORANGE ROUGHY
OYSTER / EASTERN / WILD
PARROT FISH
PERCH / OCEAN (ROCKFISH)
PERCH / SILVER
PERCH / WHITE
PERCH / YELLOW
PICKEREL
PIKE / WALLEYE
POLLOCK / ATLANTIC
POMPANO / FLORIDA
PORGY
RED SNAPPER
ROSEFISH
SAILFISH
SALMON / ATLANTIC / PACIFIC / WILD
SARDINE / ATLANTIC / CANNED IN OIL
SCALLOP / MIXED SPECIES
SCROD
SCUP
SHAD / AMERICAN
SHARK / MIXED SPECIES
SHRIMP / MIXED SPECIES
SMELT
SNAIL
SOLE / OTHER SPECIES
SQUID (CALAMARI)
STURGEON / MIXED SPECIES
SUCKER / WHITE
SUNFISH
SWORDFISH
TILAPIA
TILEFISH
TROUT / BROOK
TROUT / RAINBOW
TROUT / SEA
TUNA / FRESH / BLUE FIN
WEAKFISH
WHITEFISH / MIXED SPECIES
WHITING / MIXED SPECIES
YELLOWTAIL / MIXED SPECIES


DAIRY

AMERICAN CHEESE / PROCESS
BLUE CHEESE
BRIE CHEESE
BUTTER / WITHOUT SALT
BUTTERMILK / LOWFAT
CAMEMBERT CHEESE
CASEIN  (SODIUM CASEINATE) 
CHEDDAR CHEESE
COLBY CHEESE
COTTAGE CHEESE
CREAM CHEESE
EDAM CHEESE
EMMENTAL CHEESE
FARMER CHEESE
FETA CHEESE
GHEE / CLARIFIED BUTTER
GOAT CHEESE
GOUDA CHEESE
GRUYERE CHEESE
HALF AND HALF
JARLSBERG CHEESE
KEFIR
MILK / COW / NONFAT
MILK / COW / WHOLE
MILK / GOAT
MONTEREY JACK CHEESE
MOZZARELLA CHEESE / WHOLE MILK
MUNSTER CHEESE
NEUFCHATEL CHEESE
PANEER
PARMESAN CHEESE
PROVOLONE CHEESE
QUARK CHEESE
RICOTTA CHEESE
SOUR CREAM
STRING CHEESE
SWISS CHEESE
WHEY / SWEET / DRIED
YOGURT / WHOLE MILK


NUT / SEED

ALMOND / ALMOND BUTTER
ALMOND CHEESE
ALMOND MILK
BEECHNUT
BRAZILNUTS / DRIED / UNBLANCHED
BUTTERNUTS
CASHEWS
CHESTNUTS
FILBERTS (HAZELNUT)
FLAX SEED
HICKORYNUTS / DRIED
LITCHIS / LYCHEE
MACADAMIA NUTS / DRY ROASTED
PECANS / PECAN BUTTER
PINE NUTS / PIGNOLIA / DRIED
PISTACHIO NUTS / DRY ROASTED
POPPY SEED
PUMPKIN SEED / BUTTER
SAFFLOWER SEED KERNALS / DRIED
SESAME BUTTER / TAHINI
SESAME SEEDS / WHOLE / DRIED
SUNFLOWER SEED KERNALS / BUTTER
WALNUT / BLACK
WALNUT / ENGLISH


BEAN / LEGUME


ADZUKI BEAN
BLACK BEAN
BLACK EYED PEA
CANNELLINI BEAN
COPPER / CRANBERRY / ROMAN BEAN
FAVA BEAN
GARBANZO (CHICKPEA)
GREEN / STRING BEAN
JICAMA (YAM BEAN)
KIDNEY BEAN / RED
LENTILS / DOMESTIC
LENTILS / GREEN
LENTILS / RED
LIMA BEAN LARGE
MUNG BEAN / SPROUTS
NAVY BEAN
NORTHERN BEAN
PEANUT / PEANUT BUTTER
PINTO BEAN
SNAP / STRING BEAN / YELLOW
SOY BEAN / SOY NUT BUTTER
SOY CHEESE
SOY FLAKES
SOY GRANULES
SOY MILK / FLUID
TAMARINDS
TEMPEH
TOFU
WHITE BEAN


OIL

ALMOND OIL
AVOCADO OIL
BLACK CURRANT SEED OIL
BORAGE SEED OIL
CANOLA OIL
COCONUT OIL
COD LIVER OIL
CORN OIL
COTTONSEED OIL
EVENING PRIMROSE OIL
FLAX SEED OIL
OLIVE OIL
PEANUT OIL / SALAD OR COOKING
SAFFLOWER OIL
SESAME OIL
SOY OIL
SUNFLOWER OIL
WALNUT OIL
WHEAT GERM OIL


GRAIN

AMARANTH
BARLEY
BUCKWHEAT / KASHA
CORN
CORN / MEAL / WHOLE-GRAIN / YELLOW
CORN / POPCORN / AIR-POPPED
COUSCOUS / COOKED
ESSENE (MANNA) BREAD
EZEKIEL BREAD
GLUTEN FLOUR
GLUTEN FREE BREAD
KAMUT
MILLET / COOKED
OAT FLOUR
OATS / BRAN / MEAL
QUINOA
RICE BRAN
RICE CAKES / FLOUR
RICE / CREAM OF / COOKED WITH WATER
RICE MILK
RICE / PUFFED
RICE / WHITE / BROWN / BASMATI
RICE / WILD
RYE  BREAD 100%
RYE FLOUR / MEDIUM
SOBA NOODLES
SORGHUM
SOY FLOUR / FULL-FAT / RAW
SPELT
SPELT FLOUR / PRODUCTS
TAPIOCA / PEARL / DRY
TEFF
WHEAT / BRAN / CRUDE
WHEAT BREAD / SPROUTED
WHEAT / GERM
WHEAT / GLUTEN FLOUR
WHEAT / REFINED / UNBLEACHED
WHEAT / SEMOLINA / ENRICHED
WHEAT / WHITE FLOUR
WHEAT / WHOLE WHEAT


VEGETABLE

AGAR
ALFALFA SEEDS / SPROUTED
ALOE
ARTICHOKES / ARTICHOKE FLOUR
ARTICHOKE / JERUSALEM
ARUGULA
ASPARAGUS
ASPARAGUS PEA
BAMBOO SHOOTS
BEET
BEET GREENS
BOK CHOY CABBAGE
BROCCOLI / BROCCOLI SPROUTS
BRUSSELS SPROUTS
CABBAGE / COMMON
CABBAGE JUICE
CAPERS 
CARROT
CARROT JUICE
CAULIFLOWER
CELERIAC
CELERY / CELERY JUICE
CHICORY ROOTS
COLLARD GREENS
CUCUMBER 
CUCUMBER JUICE
DAIKON RADISH
DANDELION GREENS
EGGPLANT
ENDIVE
ESCAROLE
FENNEL / BULB
FIDDLEHEAD FERNS
GARLIC
GINGER ROOT
HORSERADISH / PREPARED
KALE
KELP
KOHLRABI 
LEEKS
LETTUCE / ALL OTHER TYPES
LETTUCE / ROMAINE
MUSHROOM / BLACK TRUMPET
MUSHROOM / COMMON / SILVER DOLLAR
MUSHROOM / ENOKI
MUSHROOM / MAITAKE
MUSHROOM / OYSTER
MUSHROOM / PORTABELLO
MUSHROOM / SHIITAKE
MUSHROOM / STRAW
MUSTARD GREENS
OKRA
OLIVES / BLACK
OLIVES / GREEN / KALAMATA
OLIVES / GREEK / SPANISH
ONIONS / RAW
OYSTER PLANT (SALSIFY)
PARSNIPS
PEA / GREEN / YELLOW
PEPPERS / GREEN AND YELLOW / ALL VARIETIES
PEPPERS /  RED / ALL VARIETIES 
PICKLE / BRINE
PICKLE / VINEGAR
PIMENTO
POI
POTATO / SWEET
POTATOES / WHITE / RED
PUMPKIN
RADICCHIO
RADISH
RADISH SPROUTS
RAPPINI (BROCCOLI RABE)
RHUBARB
RUTABAGAS
SAUERKRAUT
SCALLIONS
SEAWEED
SHALLOTS
SPINACH
SQUASH / SUMMER / WINTER / ALL VARIETIES
SWISS CHARD
TARO / TAHITIAN
TOMATOES / TOMATO JUICE
TURNIPS
WATER CHESTNUTS / CHINESE
WATER CRESS / GARDEN
YAM / RAW
YUCCA
ZUCCHINI


FRUIT / FRUIT JUICE

APPLES / APPLE JUICE
APRICOTS / APRICOT JUICE
ASIAN PEAR
AVOCADO
BANANAS
BITTER MELON
BLACKBERRIES
BLUEBERRIES
BOYSENBERRIES
BREADFRUIT
CANANG (JUAN CANARY) MELON
CANTALOUPE
CASABA MELON
CHERRIES
CHERRY JUICE
CHRISTMAS MELON
COCONUT MEAT
COCONUT MILK
CRANBERRIES
CRANBERRY JUICE
CRENSHAW (CRANSHAW) MELON
CURRANTS / RED & BLACK
DATES / DOMESTIC
DEWBERRIES
ELDERBERRIES
FIGS / DRIED
GOOSEBERRIES
GRAPE / AMERICAN TYPE (SLIP SKIN)
GRAPEFRUIT / RED & WHITE
GRAPEFRUIT JUICE
GUAVA / GUAVA JUICE
HONEYDEW MELON
KIWI FRUIT (CHINESE GOOSEBERRIES)
KUMQUATS 
LEMONS / LEMON JUICE
LIMES / LIME JUICE 
LOGANBERRIES
MANGOS / MANGO JUICE
MULBERRIES
MUSK MELON
NECTARINES / NECTARINE JUICE
ORANGES / ORANGE JUICE
PAPAYAS
PEACHES
PEARS / PEAR JUICE
PERSIAN MELON
PERSIMMONS / NATIVE
PINEAPPLE
PINEAPPLE JUICE
PLANTAINS
PLUMS
POMEGRANATES
PRICKLY PEARS
PRUNES / PRUNE JUICE
QUINCES
RAISINS
RASPBERRIES
SAGO PALM
SPANISH MELON
STARFRUIT / CARAMBOLA
STRAWBERRIES
TANGERINES / TANGERINE JUICE
WATER / LEMON ADDED
WATERMELON
YOUNGBERRY


BEVERAGE

BEER / REGULAR
COFFEE / BREWED / PREPARED WITH WATER
GREEN TEA / PREPARED WITH WATER
LIQUOR (DISTILLED)
SELTZER WATER
SODA / CARBONATED WATER
SODA / CLUB
TEA / BREWED / PREPARED WITH WATER
WINE / TABLE / RED
WINE / TABLE / WHITE


CONDIMENT

APPLE / PECTIN
BAKING SODA
CARRAGEENAN
GELATIN
GUAR GUM
LECITHIN
MISO
MSG
MUSTARD / WHEAT FREE / VINEGAR FREE
MUSTARD / WITH VINEGAR / WHEAT FREE
MUSTARD / WITH WHEAT / WITH VINEGAR
MUSTARD / WITH WHEAT / VINEGAR FREE
PICKLES / DILL RELISH
SEA SALT / TABLE
SOY SAUCE MADE FROM SOY
TAMARI
VINEGAR / CIDER
VINEGAR / OTHER
YEAST / BAKERS
YEAST / BREWERS


SWEETENER

AGAVE SYRUP
ALMOND EXTRACT
ASPARTAME
BARLEY MALT FLOUR
CORN SYRUP
DEXTROSE
FRUCTOSE
HONEY
INVERT SUGAR
MALTODEXTRIN
MAPLE SYRUP
MOLASSES
MOLASSES / BLACKSTRAP
RICE SYRUP
STEVIA
SUCANAT
SUGAR
VEGETABLE GLYCERINE


HERB / SPICE

ACACIA (GUM ARABIC)
ALLSPICE
ANISE SEED
ARROWROOT FLOUR
BASIL
BAY LEAF
BERGAMOT
CARAWAY SEED
CARDAMOM
CAROB FLOUR
CHERVIL
CHILI POWDER
CHIVES
CHOCOLATE / COCOA
CILANTRO
CINNAMON
CLOVES
CORIANDER
CORNSTARCH
CREAM OF TARTAR
CUMIN SEED
CURRY POWDER
DILL SEED
DULSE
GUARANA
LICORICE ROOT
MACE / GROUND
MARJORAM / DRIED
MUSTARD / DRY / POWDER
NUTMEG
OREGANO
PAPRIKA
PARSLEY
PEPPER / BLACK / PEPPERCORN / FRESH GROUND
PEPPER / BLACK / WHITE / COMMERCIAL GROUND
PEPPER / CAYENNE / RED FLAKES / JALAPENO / CHILI
PEPPERMINT
ROSEMARY
SAFFRON
SAGE / GROUND
SAVORY / GROUND
SPEARMINT
TARRAGON / GROUND
THYME / FRESH
TURMERIC / GROUND
VANILLA EXTRACT
WINTERGREEN


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