Blood Type Diet Recipe
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|Contributed by: havingfun63||Added: May 18, 2008 at 04:57 PM|
Best Used By Blood Types:
- Type A (2 beneficials)
- Type A Non Secretor (2 beneficials)
- Type AB (4 beneficials)
- Type AB Non Secretor (5 beneficials)
- Type B (2 beneficials)
- Type B Non Secretor (3 beneficials)
- Type O (1 beneficials)
- Type O Non Secretor (2 beneficials)
- 1.5 pounds monkfish
- 3 Tablespoons olive oil
- 1 teaspoon dried oregano
- Brown rice or spelt flour
- 1 to 2 eggs
How to make it:
- Cut fish into 1 inch cubes.
- Heat oil in heavy skillet over medium heat.
- Combine oregano and flour.
- Beat eggs well.
- Dip fish into egg, then roll in flour mixture.
- Saute gently, several minutes on each side until batter is crisp and fish is done.
- Season with salt.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Rice (White/...|| 3 ,4 || N|| N|| B|| B|| N|| N|| N|| N|
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients that contain gluten.
 This recipe uses ingredients with a high glycemic index.
 This recipe uses ingredients which may be genetically modified .
 This recipe uses ingredients which are high in phytates.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised May 26, 2011 at 09:23 PM By: Joe