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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe



GINGER, CAROB OR CHOCOLATE CAKE



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Description:

This also came from Wheat-free, Milk-free, Egg-free cooking.I have adjusted it a bit. The other possible changes I've suggested haven't been tested.


Best Used By Blood Types:
  • Type A (3 beneficials)
  • Type A Non Secretor (2 beneficials)
  • Type AB (2 beneficials)
  • Type AB Non Secretor (2 beneficials)
  • Type B (2 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (3 beneficials)

Category:
  • Dessert


Ingredients:
  • 25 grams soy flour [or spelt]
  • 50 grams sugar (as unrefined as possible or try stevia, honey, agave or maple syrup)
  • 1 1/2 teaspoons dried pectin (an unknown, but is vital to get the cake a good texture)
  • 2 heaped teaspoons dried ginger (or 25g carob powder or cocoa)
  • 100 grams ground brown rice
  • 20 grams yellow split pea flour (this is an unknown, chestnut flour might do the same thing)
  • 25 grams ground almonds (or other nuts)
  • 2 teaspoons cream of tartar
  • 1 teaspoon baking soda
  • 150 ml pineapple juice (If you replace the sugar with honey or maple syrup, might need to reduce this a little.)
  • 1 apple peeled, quartered, cored & finely grated
  • 2 Tablespoons canola oil (B's melted butter should do it)

How to make it:
  1. Mix everything together well.
  2. Grease well or line a tin 7 1/4 x 3 1/2 x 2 1/4 inches. Bake for 45-50 minutes at 200C (350F?) Store in a sealed plastic bag in the fridge.
  3. Only keeps well for 2-3 days, but can be frozen.





Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Rice (White/... 1 ,2 N N B B N N N N
Cream of Tar... N N N N N N N N
Ginger 3 B B N B B B B B
Baking Soda N N N N N N N N
Almond/Almon... 3 N N N N N N N N
Apple/Apple ... 3 ,4 N N N N N N N A
Pineapple Ju... 3 B B N N B B B B

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Oil Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Canola Oil 2 ,3 N N N N A A N A

Bean/ Legume Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Carob N N N N N N B N

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Chocolate/ C... 4 N N N N N N N N

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Butter 3 A A A A N N N N

Grain Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Soy Flour/Br... 2 ,3 B N B A N A N A
Spelt Flour/... 1 ,3 ,4 N N N N N N N A

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Agave Syrup N N N N N N N N
Honey 3 N N N A N N N A
Stevia N N N N A N N A
Sugar (Brown... N A N A N A N A
Maple Syrup N N N A N N N A

[1] This recipe uses ingredients with a high glycemic index.
[2] This recipe uses ingredients which may be genetically modified .
[3] This recipe uses ingredients which may help limit bacterial overgrowth.
[4] This recipe uses ingredients rich in lignans.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:



    Cook Right
    For Your Type


    Personalized
    Cookbook Type A


    Personalized
    Cookbook Type AB


    Personalized
    Cookbook Type B


    Personalized
    Cookbook Type O


    Revision History:
    • Revised Oct 24, 2007 at 08:39 AM By: Rodney

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  •     Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.



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