Blood Type Diet Recipe
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|Contributed by: havingfun63||Added: May 07, 2008 at 05:30 PM|
A perfect dinner when you're in a rush. It's also ideal picnic chicken served warm or cold. Serves 4 to 8.
Best Used By Blood Types:
- Type A (0 beneficials)
- Type A Non Secretor (1 beneficials)
- Type O (1 beneficials)
- 1 cup spelt bread crumbs made from heels of bread
- 1/4 cup grated pecorino romano
- 3 Tablespoon dried oregano or 1/4 cup chopped fresh
- 2 Tablespoon kelp powder
- 8 chicken pieces or breast on bone [or turkey breast cutlets]
How to make it:
- Preheat oven to 375' Fahrenheit.
- Combine all ingredients, except chicken
- Roll each piece of chicken in the seasoning mix
- Put pieces in baking dish and bake 50 min. or until done.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Turkey|| 1 || N|| B|| B|| B|| N|| N|| N|| N|
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients that contain gluten.
 This recipe uses ingredients with a high glycemic index.
 This recipe uses ingredients rich in lignans.
 This recipe uses ingredients which are high in phytates.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print: