Blood Type Diet Recipe
GLUTEN-FREE LEMON POPPYSEED MUFFINS
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|Contributed by: Ribbit||Added: May 06, 2008 at 03:05 PM|
Moist, fluffy...everything you want in a muffin.
Best Used By Blood Types:
- Type A (2 beneficials)
- Type A Non Secretor (2 beneficials)
- Type AB (2 beneficials)
- Type AB Non Secretor (3 beneficials)
- Type B (1 beneficials)
- Type B Non Secretor (2 beneficials)
- Type O (1 beneficials)
- Type O Non Secretor (0 beneficials)
- 1 cup hot water
- 1 cup golden flax meal
- 1 Tablespoon fresh lemon juice
- 1/2-1 teaspoon grated lemon peel
- 2 teaspoons ghee
- 8 Tablespoons agave
- 1 cup millet flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 Tablespoon poppy seeds (may be omitted)
How to make it:
- Preheat oven to 325.
- Line muffin tin with paper cups.
- Heat water, stir in flax meal till smooth and thickened. Stir in other liquid ingredients.
- Mix together all dry ingredients.
- Stir all ingredients together and divide between 12 muffin cups.
- Bake 20 min.
- Let cool for a while or paper will stick to muffins.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Poppy Seed|| 2 || N|| N|| A|| A|| A|| A|| A|| A|
 This recipe uses ingredients which may be genetically modified .
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients with a high glycemic index.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Jan 07, 2009 at 04:46 PM By: Lola