Blood Type Diet Recipe


Food Values   ♦   Explore Recipes

facebook share    Tweet This!




Gun Powder

Print this recipe

( votes)

Category:     Side Dish

Description:
Potent mix of spices and lentils eaten with ghee/oil is an accompaniment to Dosa (Indian Pancakes)and Idli (Steamed Rice cakes)


General applicability:

Gun Powder
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1/2 cup chopped almonds
  • 2T Raw rice
  • 1/4 cup dried chiles
  • 1t coriander seeds
  • 2T Sesame seeds
  • 1/4t mustard seeds
  • 1/4t turmeric
  • Dash of asofoetida
  • Salt


How to make it:
  • Heat oil and fry individually all of the above except turmeric & salt and keep aside.
  • Once cooled, in your coffee mill, powder the chillies finely.
  • Empty into a clean container.
  • Powder (not too finely) almonds, rice, sesame seeds, coriander seeds and mustard seeds.
  • Add turmeric, asofoetida and salt and give it one more spin so that everything thing is mixed well.
  • Empty into the container with chile powder.
  • Mix well and adjust salt.
  • Note:
  • Keeps for several months in the fridge in a clean airtight container. Use only dry spoon.
  • Usually for 1 dose one would eat 1t gun powder mixed with ghee or any compliant oil. But seasoned folks are known to consume a small mountain of gun powder for 1 dosa!
Rate this recipe
Click on a star to record your vote

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Turmeric
B
N
B
N
N
N
N
B
Almonds
N
N
N
N
N
N
N
N
Coriander
N
N
N
N
N
N
N
N
Mustard, Dry
N
N
N
N
N
N
N
N
Chili Powder
A
N
N
N
N
N
N
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Peppers, Chili, Jalapeno
A
B
B
A
A
N
B
A


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance