Blood Type Diet Recipe
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|Contributed by: from Janet Berketa blog||Added: Mar 14, 2008 at 05:03 PM|
This salad tastes better as it ages in the refrigerator, so make lots of it for the days ahead of you
Best Used By Blood Types:
- Type A (5 beneficials)
- Type A Non Secretor (3 beneficials)
- Type AB (5 beneficials)
- Type AB Non Secretor (4 beneficials)
- Type B (3 beneficials)
- Type B Non Secretor (4 beneficials)
- Type O (3 beneficials)
- Type O Non Secretor (3 beneficials)
- finely chopped onion
- thinly sliced celery
- fresh parsley
- olive oil
- freshly squeezed lemon juice
- sea salt
How to make it:
- Cook whole beets in a pot, covering with water
- When tender, turn off heat and allow to cool
- Slide the skins off the beets and slice into a bowl
- Add finely chopped onion, thinly sliced celery, fresh parsley
- Add olive oil and freshly squeezed lemon juice and salt to taste
- Stir and cool in the refrigerator
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
 This recipe uses ingredients rich in lignans.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients which may be genetically modified .
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print: