GenoType Diet Recipes   ♦   Food Values   ♦   Search   ♦   Add Recipe   ♦   Recipe List   ♦   Newly Added   ♦   Help

A | B | O | AB
A non | B non | O non | AB non

Banana Walnut Bread

7 votes

Click Here For A Complete Or Abbreviated Printer Friendly Version

Share this recipe on Facebook


Delicious quick bread, makes large loaf.

Best Used By Blood Types:
  • Type O (2 beneficials)

  • Baked Good

  • 4-5 ripe bananas
  • 5 eggs
  • 4 ounces oil
  • 3/4 cup brown sugar
  • 2 teaspoons Baking powder.
  • 1 to 1 1/2 pounds brown rice flour
  • 1 cup chopped walnuts

How to make it:
  1. Mash bananas and add eggs, beat
  2. Then add oil and sugar and beat
  3. Then flour and baking powder and nuts
  4. May need to adjust amount of flour if not thick enough batter
  5. Add flour in two batches so that you can make certain of consistency, Should be thicker than cake batter, but not stiff
  6. You should still be able to pour into loaf pan
  7. Oil large loaf pan and pour in batter
  8. I like to sprinkle sugar on top
  9. Bake in pre-heated oven at 325 degrees for 50 to 60 minutes
  10. Cool, invert, and enjoy
  11. Keep in refrigerator or freeze for later use.

Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Rice Cake/Fl...1 ,2 ,3 B N B B B B N N
Canola Oil2 ,4 N N N N A A N A
Walnut (Engl...4 ,5 B B B B N B B B
Sugar (Brown... N A N A N A N A
Banana4 ,5 A N A A B N B B
Egg White (c...4 N N B B N N N N

[1] This recipe uses ingredients with a high glycemic index.
[2] This recipe uses ingredients which may be genetically modified .
[3] This recipe uses ingredients which are high in phytates.
[4] This recipe uses ingredients which may help limit bacterial overgrowth.
[5] This recipe uses ingredients which may be high in chitinase, an allergen.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Oct 01, 2007 at 10:24 PM By: Rodney

    Edit this recipe (password required):

  • Written in Perl by Peter D'Adamo. Copyright 2007-2011 All rights reserved.

    The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
    Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
    Copyright © 2014, Hoop-A-Joop, LLC, Inc. All Rights Reserved