Eat Right 4 Your Type®

Official Website Of Dr. Peter J. D'Adamo & The Blood Type Diet®


Food Values   ♦   Search   ♦   Add Recipe   ♦   Recipe List   ♦   Newly Added   ♦   Help



A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe



OMEGA CHOCOLATE SHAKE

1 vote


Click Here For A Complete Or Abbreviated Printer Friendly Version

Share this recipe on Facebook

Contributed by: from Jim Garland blogAdded: Mar 05, 2008 at 08:38 AM




Best Used By Blood Types:
  • Type A (3 beneficials)
  • Type A Non Secretor (3 beneficials)
  • Type AB (1 beneficials)
  • Type AB Non Secretor (3 beneficials)
  • Type B (2 beneficials)
  • Type B Non Secretor (3 beneficials)
  • Type O (2 beneficials)
  • Type O Non Secretor (2 beneficials)

Category:
  • Beverages


Ingredients:
  • 2 Tablespoons flax (linseed) seeds.
  • 1 Tablespoon unsweetened cocoa powder
  • 1 Tablespoon nutritional yeast
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon ginger powder
  • water, soy milk or rice milk
  • sweetener - veg glycerin, honey, maple syrup, agave nectar etc.
  • vanilla or almond extract

How to make it:
  1. Throw all of the above dry ingredients into a coffee grinder. Grind it to fine powder.
  2. Mix it with about 8 ounces water. More or less, depending how thick you like it. Soy milk can be used for an even creamier mix. Or try rice milk.
  3. Mix the heck out of it with a fork as it has a tendency to clump.
  4. Let it sit untill it's nice 'n soaked (10 minutes or so).
  5. Mix in a Tablespoon of vegetable glycerin or an acceptable sweetener. My favorite is Frontier alcohol free vanilla flavoring (vegetable glycerin-water-vanilla). You could also try raw honey, organic maple syrup, agave nectar, etc. Or if you don't have any vegetable glycerin (go get some!), and you are avoiding sugars (good idea!) just try using a couple of drops of vanilla or almond extract.
  6. Enjoy your shake! It's fantiddlyastic! Scrumptulescent even!





Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Flax Seed (L... 1 B B N N N N B N
Yeast (Brewe... N B N B N B N B
Ginger 2 B B N B B B B B
Chocolate/ C... 3 N N N N N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Beverage Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Rice Milk 1 N N B B B B N N
Soy Milk 1 B N N A A N N A

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Vanilla N N N N N N N A
Cinnamon 2 N N N N A A N A

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Almond Extra... 2 ,3 N N A A A A N N
Agave Syrup N N N N N N N N
Vegetable Gl... 2 ,4 N N N N N N N N
Honey 2 N N N A N N N A
Maple Syrup N N N A N N N A

[1] This recipe uses ingredients which may be genetically modified .
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which are known to be common allergens.
[4] This recipe uses ingredients with a high glycemic index.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:



    Cook Right
    For Your Type


    Personalized
    Cookbook Type A


    Personalized
    Cookbook Type AB


    Personalized
    Cookbook Type B


    Personalized
    Cookbook Type O


    Revision History:
    • Revised Apr 04, 2008 at 06:07 PM By: Rodney

    Edit this recipe (password required):
      





  •     Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.



    Need Help?

    Contact D'Adamo Personalized Nutrition customer service for support on where to begin.

    203.761.0042

    Personalized Living

    A Daily Webzine Celebrating The Wonder Of Individuality & The Blood Type Diet®

    Archive | Signup | Blog

    Become a Patient

    Center of Excellence in Generative Medicine (COEGM) is Dr. D'Adamo's main clinical facility. To schedule an appointment please visit:
    www.generativemedicine.org

    The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
    Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
    Copyright © 2015, Hoop-A-Joop, LLC, Inc. All Rights Reserved