Blood Type Diet Recipe


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Crispy Halibut

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(5 votes)

Category:     Entree

Description:
This is a yummy very quick to create recipe. Other fish could be substituted for halibut.


General applicability:

Crispy Halibut
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 2 Rye Vita crisps [Bs use rice cakes]
  • handful of kelp
  • pinch of dill
  • 2 - 4 pieces of halibut
  • 1 egg stirred for dipping


How to make it:
  • In a blender break two rye vita, sesame, crisps.
  • Add a handful of kelp and a pinch of dill.
  • Blend them all together to make a powder.
  • Dip each piece of the halibut into the egg and then into the powder.
  • Fry in olive oil at medium heat for 5-10 minutes.
  • Turn and heat 5-10 minutes.
  • Serve with pasta, rice or veggies.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Halibut
A
B
B
A
N
N
N
A
Dill
N
N
N
N
N
N
N
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Rye
N
A
N
B
N
A
N
B
Rice Flour, White
N
N
N
N
N
N
N
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance