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A | B | O | AB
A non | B non | O non | AB non


Crispy Halibut

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Description:

This is a yummy very quick to create recipe. Other fish could be substituted for halibut.


Best Used By Blood Types:
  • Type A Non Secretor (1 beneficials)
  • Type B (2 beneficials)
  • Type B Non Secretor (1 beneficials)
  • Type O (2 beneficials)
  • Type O Non Secretor (1 beneficials)

Category:
  • Entree


Ingredients:
  • 2 Rye Vita crisps [Bs use rice cakes]
  • handful of kelp
  • pinch of dill
  • 2 - 4 pieces of halibut
  • 1 egg stirred for dipping

How to make it:
  1. In a blender break two rye vita, sesame, crisps.
  2. Add a handful of kelp and a pinch of dill.
  3. Blend them all together to make a powder.
  4. Dip each piece of the halibut into the egg and then into the powder.
  5. Fry in olive oil at medium heat for 5-10 minutes.
  6. Turn and heat 5-10 minutes.
  7. Serve with pasta, rice or veggies.





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Dill N N N N N N N N
Halibut1 A N A A B N B N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Grain Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Rice Cake/Fl...2 ,3 ,4 B N B B B B N N
Rye/100% Rye...2 ,3 B B B B A A N N

Vegetable Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Kelp N N N N N N B B

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients with a high glycemic index.
[3] This recipe uses ingredients rich in lignans.
[4] This recipe uses ingredients which are high in phytates.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Oct 08, 2007 at 06:29 PM By: Lola

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  • Written in Perl by Peter D'Adamo. Copyright 2007-2011 All rights reserved.




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