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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe



SPICY CABBAGE AND ONION



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Contributed by: KipperkidAdded: Feb 09, 2008 at 10:33 AM


Description:

I've never been very specific with the quantities for this one, I'm afraid.


Best Used By Blood Types:
  • Type AB (1 beneficials)
  • Type AB Non Secretor (1 beneficials)
  • Type B (2 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (2 beneficials)

Category:
  • Side Dish


Ingredients:
  • 1 onion, sliced
  • similar quantity(!) of white cabbage, sliced
  • garam masala
  • olive oil

How to make it:
  1. Saute the onion and garam masala in the olive oil
  2. Add the cabbage and stir until it is really heated through but not fully cooked
  3. Serve





Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Onion (Red/S... 1 ,2 B B N N N B B B
Olive Oil 1 ,2 B B B B B B B B
Cabbage (Chi... 1 ,2 ,3 A A N N B N N A

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients rich in glucosinolates.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:



    Cook Right
    For Your Type


    Personalized
    Cookbook Type A


    Personalized
    Cookbook Type AB


    Personalized
    Cookbook Type B


    Personalized
    Cookbook Type O


    Revision History:
    • Revised Feb 09, 2008 at 12:13 AM By: Rodney

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