Blood Type Diet Recipe


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Tropical Shake

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(2 votes)

Category:     Beverages

Description:
Its a great blend of bananas, mango, pineapple and ginger.


General applicability:

Tropical Shake
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1 banana
  • 1 cup of Pineapple chunks (preferably organic or fresh)
  • 1 cup of sliced mango (organic or fresh)
  • 2 table spoons of ginger root (cut up small)


How to make it:
  • Mix all ingredients in a blender, you may add a 1/2 a cup of soy milk if you dont want it that thick.
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Banana
A
B
B
A
N
N
B
A
Mango
A
N
B
A
N
N
B
A
Pineapple
B
B
N
B
B
B
N
B


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance