Blood Type Diet Recipe
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|Contributed by: Ramona Harvley||Added: Jan 19, 2008 at 00:53 AM|
This bread is a perfect match with my Tomato less Vegetable Soup With Turkey.
Best Used By Blood Types:
- Type A (4 beneficials)
- Type A Non Secretor (3 beneficials)
- Type AB (3 beneficials)
- Type O (1 beneficials)
- 1 1/2 cups rye flour
- 1/2 cup spelt flour
- 1 teaspoon sea salt
- 1/2 teaspoon baking soda
- 1 1/2 cups soy buttermilk (sour soy milk with lemon juice)
- 1/2 cup olive oil
- 2 eggs
How to make it:
- Mix all ingredients.
- Pour batter into a hot skillet.
- Bake on 450 degrees F. for about 20 minutes or until toothpick inserted in middle comes out clean.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients that contain gluten.
 This recipe uses ingredients with a high glycemic index.
 This recipe uses ingredients rich in lignans.
 This recipe uses ingredients which are high in phytates.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Jan 20, 2008 at 10:05 AM By: Rodney