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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe


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Contributed by: RibbitAdded: Dec 25, 2007 at 07:39 PM

Best Used By Blood Types:
  • Type A (4 beneficials)
  • Type A Non Secretor (2 beneficials)
  • Type AB (2 beneficials)
  • Type AB Non Secretor (3 beneficials)
  • Type B (3 beneficials)
  • Type B Non Secretor (3 beneficials)
  • Type O (2 beneficials)
  • Type O Non Secretor (2 beneficials)

  • Dessert

  • 1/2 cup oil [canola or olive oil]
  • 1/2 cup molasses
  • 1/3 cup agave or honey
  • 1/4 teaspoon sea salt
  • 1 teaspoon ground ginger
  • 1 teaspoon baking soda, dissolved in 1 Tablespoon hot water
  • 3 cups rice flour

How to make it:
  1. Preheat oven to 350.
  2. Combine oil, molasses, agave, ginger, and salt in med. saucepan.
  3. Stir to mix, bring just to boiling.
  4. Remove from heat. Add baking soda/water.
  5. While foaming, add flour.
  6. Stir well and allow to cool slightly.
  7. Drop by rounded tablespoons onto greased pan.
  8. Bake 10 min. (do not overcook)

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Rice Cake/Fl... 1 ,2 ,3 B N B B B B N N
Baking Soda N N N N N N N N
Molasses B N N N N N N N
Ginger 4 B B N B B B B B
Sea Salt 4 N N N N N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Oil Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Canola Oil 2 ,4 N N N N A A N A
Olive Oil 3 ,4 B B B B B B B B

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Agave Syrup N N N N N N N N
Honey 4 N N N A N N N A

[1] This recipe uses ingredients with a high glycemic index.
[2] This recipe uses ingredients which may be genetically modified .
[3] This recipe uses ingredients rich in lignans.
[4] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:

    Cook Right
    For Your Type

    Cookbook Type A

    Cookbook Type AB

    Cookbook Type B

    Cookbook Type O

    Revision History:
    • Revised Dec 26, 2007 at 02:02 PM By: Rodney

    Edit this recipe (password required):

  •     Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.

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    Contact D'Adamo Personalized Nutrition customer service for support on where to begin.


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