Blood Type Diet RecipeFood Values ♦ Explore Recipes ZilboPrint this recipe(1 votes) Category: Entree Description: Kale is very much favored dish among most Ethiopians (originating from Guraghe ethnics in Ethiopia)It is mainly eaten with a specially prepared chapati type bread called Kocho(made from Enset, or known as false banana plant root powder)It can also be eaten with Injera, Ethiopian chapatai or pancake as most refer to it(made from Teff, the staple food in Ethiopia). It is made with clarified butter, any chunks of meat from mutton, Veal or beef available. At times it is preferred /prepared with pieces of tongues of the sheep, veal or beef. So, the main ingredients are:Onions(Red)some may prefer to add a little bit of leeks as well. tin sliced 4-5 cloves of Garlic, Big pieces of kale leaves and pieces of the tender stalks,Chunks of meat boneless(size as desired)and/or bones with meat,Clarified spiced butter, salt and one or two green fresh pepper at the end. It is very verrry..... delicious and nutritious dish. General applicability:
Ingredient list:
How to make it:
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Ghee, Clarified Butter | ||||||||
Sea Salt | ||||||||
Kale | ||||||||
Garlic | ||||||||
Onion, all types |
Lamb | ||||||||
Curry | ||||||||
Peppers, Bell | ||||||||
Beef | ||||||||
Leeks |
Macronutrient Analysis: This recipe may contain macronutrients with important effects on health
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There are several cookbooks based on the Blood Type Diet that are available in print:
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