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A | B | O | AB
A non | B non | O non | AB non


7 Minute Double-boiler Frosting

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Contributed by: CynthiaAdded: Nov 17, 2007 at 02:21 AM


Description:

A light fluffy frosting, yet very satisfying to those nonnies who miss frosted cakes.


Best Used By Blood Types:
  • Type A (1 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type AB (2 beneficials)
  • Type AB Non Secretor (2 beneficials)
  • Type B (0 beneficials)
  • Type B Non Secretor (0 beneficials)
  • Type O (0 beneficials)
  • Type O Non Secretor (0 beneficials)

Category:
  • Dessert


Ingredients:
  • 2 egg whites
  • 1/2 to 3/4 cup agave syrup (the original recipe called for 1 1/2 cups of sugar so, adjust to your taste)
  • 1/4 teaspoon cream of tarter
  • 1 teaspoon vanilla, for O's or flavor of choice for O nonnies, 1/8 teaspoon peppermint extract, 1/4 teaspoon almond extract, 1/4 teaspoon lemon extract etc.

How to make it:
  1. Put egg whites and cream of tarter in top of double-boiler (don't put it over the hot water at this time)and beat on high speed until foamy.
  2. Then begin drizzling the agave syrup into the egg whites while beating.
  3. Once all of the agave syrup is beaten in put the top of double-boiler over the hot water in the bottom of the double-boiler. The water should not touch the bottom of the pan. Beat on high speed for 5 to 7 minutes.
  4. It should form stiff peeks.
  5. Add the flavoring, and beat 2 minutes longer.
  6. If you let the frosting sit the agave syrup can drain to the bottom, make sure you stir it up before you spread it on your cake.
  7. The stirring will not hurt the frosting.
  8. Enjoy





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Cream of Tar... N N N N N N N N
Agave Syrup N N N N N N N N
Egg White (c...1 N N B B N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Fruit/ Fruit Juice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Lemon/Lemon ...1 B B B B N N N N

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Peppermint1 N N N N N N N N
Vanilla N N N N N N N A

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Almond Extra...1 ,2 N N A A A A N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which are known to be common allergens.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Nov 17, 2007 at 09:43 AM By: Rodney

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