Blood Type Diet Recipe


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Meringue for pie

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(4 votes)

Category:     Dessert

Description:
This makes a very good meringue for a nine inch pie.


General applicability:

Meringue for pie
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 3 egg whites
  • 1/4 teaspoon cream of tarter
  • 3 Tablespoons agave syrup
  • flavoring of choice


How to make it:
  • Beat egg whites and cream of tarter until foamy.
  • Drizzle in agave syrup while beating.
  • Continue beating until stiff and glossy.
  • It won't be quite as glossy as if you made it with sugar. Beat in flavoring.
  • Heap meringue onto hot pie filling;
  • Spread over filling, carefully sealing meringue to edge of crust to prevent shrinking or weeping.
  • Bake about 10 minutes or until a delicate brown.
  • Cool away from draft.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Agave Syrup
N
N
N
N
N
N
N
N
Egg Whole, Chicken
N
N
N
N
N
N
N
B
Cream of Tartar
N
N
N
N
N
N
N
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance