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A non | B non | O non | AB non

Kamut flour bread for breadmaker

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Contributed by: Cynthia

Added: Nov 15, 2007 at 10:38 PM

Description:

Kamut flour absorbs a lot of liquid, so you have to use more liquid than for spelt flour. This is a nutty, buttery tasting bread. It doesn't rise quite as high as spelt four bread, but it makes a very tasty loaf of bread.

Best Used By Blood Types:

Type A (1 beneficials)

Type A Non Secretor (1 beneficials)

Type O (1 beneficials)

Category:

Baked Good

Ingredients:

1-1/2 cups unsweetened almond milk, heated to 90 degrees
2 Tablespoons agave syrup
3 Tablespoons extra light olive oil
1-1/2 teaspoons sea salt
3 cups kamut flour
1 package quick-rising yeast

How to make it:

Place the ingredients into your breadmaker pan in the order they are listed, then put into your machine and bake.

Blood Type Diet Analysis:

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Core Ingredients Analysis:

The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

Name	Notes	A Sec	A Non	ABSec	ABNon	B Sec	B Non	O Sec	O Non
Almond Milk	1 ,2	N	N	N	N	N	N	N	A
Olive Oil	1 ,3	B	B	B	B	B	B	B	B
Yeast (Baker...		N	N	N	N	N	N	N	N
Agave Syrup		N	N	N	N	N	N	N	N
Sea Salt	1	N	N	N	N	N	N	N	N
Kamut	2 ,3 ,4	N	N	A	A	A	A	N	N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.

[2] This recipe uses ingredients that contain gluten.

[3] This recipe uses ingredients rich in lignans.

[4] This recipe uses ingredients which are high in phytates.

This recipe is gluten free.

This recipe uses ecologically friendly ingredients.

Please Note:

Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

Revision History:

Revised Nov 16, 2007 at 02:28 AM By: Lola