Blood Type Diet Recipe


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Kamut flour bread for breadmaker

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(3 votes)

Category:     Baked Good

Description:
Kamut flour absorbs a lot of liquid, so you have to use more liquid than for spelt flour. This is a nutty, buttery tasting bread. It doesn't rise quite as high as spelt four bread, but it makes a very tasty loaf of bread.


General applicability:

Kamut flour bread for breadmaker
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1-1/2 cups unsweetened almond milk, heated to 90 degrees
  • 2 Tablespoons agave syrup
  • 3 Tablespoons extra light olive oil
  • 1-1/2 teaspoons sea salt
  • 3 cups kamut flour
  • 1 package quick-rising yeast


How to make it:
  • Place the ingredients into your breadmaker pan in the order they are listed, then put into your machine and bake.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Milk, Almond
N
N
N
N
N
N
A
N
Agave Syrup
N
N
N
N
N
N
N
N
Sea Salt
N
N
N
N
N
N
N
N
Wheat, Whole Grain Kamut
N
A
A
A
N
A
N
A
Yeast, Bakers
N
N
N
N
B
B
B
B
Olive Oil
B
B
B
B
B
B
B
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients with gluten
  • The recipe may contain ingredients with phytates
  • The recipe may contain ingredients encourage health microbiome balance