Blood Type Diet Recipe
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The actual recipe was given to me by a German friend: 'Kuchen-Backen'. I've made a few adjustments in the ingredients to accommodate for O's and others. Enjoy!
Best Used By Blood Types:
- Type A (1 beneficials)
- Type AB (1 beneficials)
- Type B (1 beneficials)
- Type O (0 beneficials)
- 3 eggs
- 3 Tablespoons brown rice flour
- 3 Tablespoons sugar or sucker
- 1/3 cup almond milk
- raspberry preserves
How to make it:
- Mix everything together except the preserves.
- Heat a buttered pan, on medium.
- Drop batter to form a crepe.
- Flip the crepe over once when the top no longer runs.
- Careful not to burn the bottom.
- Slather on the raspberry preserves and roll up.
My daughter usually likes maple syrup or honey drizzled on top. Either way, it is very yummy and pleasing to the tummy. Makes 3 large crepes
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients which may be high in pesticides.
 This recipe uses ingredients which may be genetically modified .
 This recipe uses ingredients which are high in phytates.
This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print: