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A | B | O | AB
A non | B non | O non | AB non


Raspberry Crepes



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Description:

The actual recipe was given to me by a German friend: 'Kuchen-Backen'. I've made a few adjustments in the ingredients to accommodate for O's and others. Enjoy!


Best Used By Blood Types:
  • Type A (1 beneficials)
  • Type AB (1 beneficials)
  • Type B (1 beneficials)
  • Type O (0 beneficials)

Category:
  • Dessert


Ingredients:
  • 3 eggs
  • 3 Tablespoons brown rice flour
  • 3 Tablespoons sugar or sucker
  • 1/3 cup almond milk
  • raspberry preserves

How to make it:
  1. Mix everything together except the preserves.
  2. Heat a buttered pan, on medium.
  3. Drop batter to form a crepe.
  4. Flip the crepe over once when the top no longer runs.
  5. Careful not to burn the bottom.
  6. Slather on the raspberry preserves and roll up.
    Note:
    My daughter usually likes maple syrup or honey drizzled on top. Either way, it is very yummy and pleasing to the tummy. Makes 3 large crepes





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Almond Milk1 ,2 N N N N N N N A
Egg (chicken...1 N N N B N N N N
Rice Cake/Fl...2 ,3 ,4 B N B B B B N N
Raspberry2 N N N N N B N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Sugar (Brown... N A N A N A N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may be high in pesticides.
[3] This recipe uses ingredients which may be genetically modified .
[4] This recipe uses ingredients which are high in phytates.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Oct 08, 2007 at 05:53 PM By: Lola

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  • Written in Perl by Peter D'Adamo. Copyright 2007-2011 All rights reserved.




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