Blood Type Diet Recipe
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|Contributed by: Ribbit||Added: Nov 03, 2007 at 00:42 AM|
Best Used By Blood Types:
- Type A (3 beneficials)
- Type A Non Secretor (2 beneficials)
- Type AB (1 beneficials)
- Type AB Non Secretor (2 beneficials)
- Type B (2 beneficials)
- Type B Non Secretor (2 beneficials)
- Type O (1 beneficials)
- Type O Non Secretor (1 beneficials)
- 2 cups fresh cranberries
- 1/2 cup water
- 1 teaspoon compliant citrus zest (I used lime, orange would probably be best)
- 5 Tablespoons pineapple juice concentrate
- 1 teaspoon vanilla (optional)
How to make it:
- Rinse cranberries and discard mushy ones.
- Bring water to boil in medium pot, add cranberries and pineapple juice concentrate.
- Boil, slightly higher than a simmer, for 10-15 minutes, stirring often towards the end, till berries burst and sauce thickens.
- Remove from heat and add vanilla if using.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
Fruit/ Fruit Juice Product(s)
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Vanilla|| || N|| N|| N|| N|| N|| N|| N|| A|
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients rich in lignans.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Nov 03, 2007 at 00:42 AM By: Lola