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A | B | O | AB
A non | B non | O non | AB non


Eggless Carrot Cake



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Contributed by: RibbitAdded: Nov 03, 2007 at 00:41 AM




Best Used By Blood Types:
  • Type A (4 beneficials)
  • Type A Non Secretor (3 beneficials)
  • Type AB (2 beneficials)
  • Type AB Non Secretor (3 beneficials)
  • Type B (4 beneficials)
  • Type B Non Secretor (4 beneficials)
  • Type O (3 beneficials)
  • Type O Non Secretor (3 beneficials)

Category:
  • Dessert


Ingredients:
  • 1/4 cup oil
  • 1/4 cup pineapple juice concentrate
  • 1/4 cup water
  • 1 teaspoon vanilla (optional)
  • 1/4 cup water + 1 Tablespoon flax meal (or an egg if allowed)
  • 1 cup millet flour
  • 3/4 cup arrowroot
  • 1/2 teaspoon sea salt
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder [Note:]
  • 2 grated carrots
  • 1 mashed kiwi
  • walnuts

How to make it:
  1. Preheat oven to 350.
  2. Boil 1/4 cup water.
  3. Mix in 1 Tablespoon flax meal;set aside to thicken and cool.
  4. In mixer bowl, mix oil, water, vanilla and pineapple juice concentrate.
  5. In separate bowl, mix all dry ingredients.
  6. Grate carrots and mash kiwi.
  7. Add to liquid ingredients.
  8. Add flax meal mixture and beat well.
  9. Add all dry ingredients and mix gently.
  10. Pour into greased 8X8 metal pan.
  11. Sprinkle walnuts on top.
  12. Bake 40-45 minutes.
  13. Cool, cut into squares.
  14. Serve with [Cranberry Sauce]if desired.

    Note:
    [baking powder Recipes]





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Arrowroot N N N N N N N N
Carrot1 ,2 B N N N B B N B
Baking Soda N N N N N N N N
Olive Oil2 ,3 B B B B B B B B
Millet1 N N B B B B N N
Pineapple Ju...2 B B N N B B B B
Sea Salt2 N N N N N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Nut/Seed Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Flax Seed (L...3 B B N N N N B N

Egg Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken...2 N N N B N N N N

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Vanilla N N N N N N N A

[1] This recipe uses ingredients with a high glycemic index.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may be genetically modified .

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Nov 03, 2007 at 00:50 AM By: Lola

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