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Agave-Mustard Salad Dressing for Type B's

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Contributed by: Suzanne Akard

Added: Nov 01, 2007 at 04:34 AM

Description:

An easy to make sweet/tangy 'honey-mustard' dressing for salads or steamed vegetables.

Best Used By Blood Types:

Type B (1 beneficials)

Type B Non Secretor (1 beneficials)

Category:

Salad

Ingredients:

1/4 cup organic olive oil
1/4 cup organic agave syrup
1/2 cup prepared mustard, deli-style with horseradish
1/2 cup water

How to make it:

Pour all ingredients in a blender and blend for about 10-15 seconds, until thoroughly mixed.
Store in refrigerator.

Blood Type Diet Analysis:

Hint: You can click on the arrows [

] at top of the table(s) to sort by columns.

Core Ingredients Analysis:

The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

Name	Notes	A Sec	A Non	ABSec	ABNon	B Sec	B Non	O Sec	O Non
Horseradish	1	B	N	N	N	N	N	B	B
Olive Oil	1 ,2	B	B	B	B	B	B	B	B
Agave Syrup		N	N	N	N	N	N	N	N
Mustard (wit...		A	A	A	A	N	N	A	A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.

[2] This recipe uses ingredients rich in lignans.

This recipe is low in common allergens.

This recipe is gluten free.

This is a low lectin recipe.

This recipe uses ecologically friendly ingredients.

Please Note:

Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

Revision History:

Revised Nov 01, 2007 at 12:04 AM By: Rodney