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A | B | O | AB
A non | B non | O non | AB non


Chocolate Cookies

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Contributed by: RibbitAdded: Oct 26, 2007 at 10:31 PM




Best Used By Blood Types:
  • Type A (3 beneficials)
  • Type A Non Secretor (2 beneficials)
  • Type AB (3 beneficials)
  • Type AB Non Secretor (5 beneficials)
  • Type B (2 beneficials)
  • Type B Non Secretor (4 beneficials)
  • Type O (2 beneficials)

Category:
  • Baked Good


Ingredients:
  • 16 ounce chocolate chunks (Ghirardelli’s works well--may use unsweetened if sugar is a real problem)
  • 3/4 cup fructose or appropriate crystalline sweetener [or use a BTD compliant substitute]
  • 1/4 cup butter, ghee, coconut oil or olive oil
  • 2 eggs
  • 1 teaspoon vanilla [or use a BTD compliant substitute]
  • 1/2 cup brown rice flour
  • 1 Tablespoon arrowroot
  • 1/4 teaspoon baking powder [baking powder recipes]
  • 1 cup nuts, optional

How to make it:
  1. Preheat oven to 350.
  2. Microwave half the chocolate (8 ounces) in large glass bowl and stir occasionally until smooth (1-2 minutes).
  3. Stir in sugar, shortening or oil, eggs, and vanilla until blended.
  4. Stir in flour and baking powder.
  5. Stir in remaining chocolate chunks and nuts.
  6. Drop by spoonfuls on un-greased cookie sheet.
  7. Bake 12-13 min. Makes 1-1/2 dozen.





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken...1 N N N B N N N N
Arrowroot N N N N N N N N
Walnut (Engl...1 ,2 B B B B N B B B
Rice Cake/Fl...2 ,3 ,4 B N B B B B N N
Chocolate/ C...2 N N N N N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Oil Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Coconut Oil1 A A A A A A A N
Olive Oil1 ,2 B B B B B B B B

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Sugar (Brown... N A N A N A N A
Fructose N N A A N A A A

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Vanilla N N N N N N N A

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Butter1 A A A A N N N N
Ghee (Clarif...1 N N N B N B N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients rich in lignans.
[3] This recipe uses ingredients which may be genetically modified .
[4] This recipe uses ingredients which are high in phytates.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Aug 06, 2009 at 06:42 PM By: Lola

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