Blood Type Diet Recipe
TYPE A SHALLOT SALAD DRESSING
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|Contributed by: Andrea Cayea/Dottie1||Added: Oct 25, 2007 at 11:14 AM|
This dressing is a favorite of my family Type O and A's.
Best Used By Blood Types:
- Type A (4 beneficials)
- Type A Non Secretor (2 beneficials)
- Type AB (3 beneficials)
- Type AB Non Secretor (3 beneficials)
- Type B (1 beneficials)
- Type B Non Secretor (2 beneficials)
- Type O (1 beneficials)
- 1 medium sized shallot (they seem to come in a few sizes, I just pick a medium one)
- 1 clove of garlic
- 1/2 teaspoon honey [or agave]
- 1/4 cup of lemon juice or juice of two lemons
- 1 cup of really good olive oil
- 3 Tablespoons of tamari sauce/soy sauce
How to make it:
- I put the whole mess into my Cuisinart and blend till it is creamy.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Honey|| 2 || N|| N|| N|| A|| N|| N|| N|| A|
|Agave Syrup|| || N|| N|| N|| N|| N|| N|| N|| N|
 This recipe uses ingredients rich in lignans.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients which may have a high mold count.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Oct 25, 2007 at 12:14 AM By: Rodney