Blood Type Diet Recipe
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An easy to make substitute for conventional meatloaf.
Best Used By Blood Types:
- Type A (3 beneficials)
- Type A Non Secretor (3 beneficials)
- Type AB (5 beneficials)
- Type AB Non Secretor (6 beneficials)
- Type B Non Secretor (1 beneficials)
- Type O (1 beneficials)
- 2 pounds ground turkey
- 2 egg beaters
- 1 package onion soup mix [check for avoids]
- 1 cup more or less amaranth flakes
- 1 cup brown rice cooked
- 1/4 to 1/2 cup oat bran
How to make it:
- Preheat oven to 350 degrees F.
- Mix all the Ingredients together and add a little water if necessary.
- Bake in pan for about 45 minutes.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
 This recipe uses ingredients rich in lignans.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients that contain gluten.
 This recipe uses ingredients which are high in phytates.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Nov 29, 2007 at 08:21 PM By: Don