Blood Type Diet Recipe


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Kid-friendly Chocolate Chip Cookies

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(11 votes)

Category:     Baked Good


General applicability:

Kid-friendly Chocolate Chip Cookies
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1/2 cup honey [or use a BTD compliant substitute]
  • 1/2 cup oil
  • 1/4 cup water
  • 1 egg
  • 1 cup plain brown rice flour
  • 1/4 cup potato flour (not potato starch)[or use a BTD compliant substitute]
  • 2 teaspoon baking powder [baking powder Recipes]
  • 1/2 teaspoon baking soda
  • 1/4 cup chocolate chips
  • 1 teaspoon vanilla (optional)
  • dash stevia (optional)


How to make it:
  • Preheat oven to 375.
  • Gently mix all ingredients.
  • Shape into small balls.
  • Bake 10-12 min.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Chocolate
N
N
N
N
N
N
N
N
Rice Flour, White
N
N
N
N
N
N
N
B
Egg Whole, Chicken
N
N
N
N
N
N
N
B
Baking Soda
N
N
N
N
N
N
N
N
Olive Oil
B
B
B
B
B
B
B
B


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Honey
N
N
N
N
N
N
A
A
Sweet Potato
A
B
B
B
N
B
N
B
Stevia
N
A
N
N
N
N
A
N
Agave Syrup
N
N
N
N
N
N
N
N
Vanilla
N
N
N
N
N
N
A
N
Potato, White with Skin
A
N
A
N
A
A
A
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients with phytates
  • The recipe may contain ingredients encourage health microbiome balance
  • The recipe may contain ingredients high in phytoestrogens