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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe



BANANA BREAD

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Contributed by: RibbitAdded: Oct 25, 2007 at 01:06 AM


Description:

Banana Bread, makes good muffins too.


Best Used By Blood Types:
  • Type A Non Secretor (3 beneficials)
  • Type B (4 beneficials)
  • Type B Non Secretor (5 beneficials)
  • Type O (3 beneficials)
  • Type O Non Secretor (3 beneficials)

Category:
  • Baked Good


Ingredients:
  • 1/4 cup oil or butter, melted [or ghee]
  • 1/2 cup honey/agave
  • 2 eggs
  • 1-3/4 cup rice flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder baking powder recipes
  • 1/2 teaspoon sea salt
  • 1 Tablespoon arrowroot
  • 2 mashed ripe bananas
  • raisins or cranberries and nuts (optional)

How to make it:
  1. Preheat oven to 350.
  2. Put all in mixing bowl, beat thoroughly.
  3. Add raisins and pecans if desired, or for a Thanksgiving bread, add chopped cranberries and walnuts.
  4. Divide between two small bread pans.
  5. Bake 40 minutes or until done.





Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Arrowroot N N N N N N N N
Sea Salt 1 N N N N N N N N
Egg (chicken) 1 N N N B N N N N
Baking Soda N N N N N N N N
Banana 1 ,2 A N A A B N B B

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Nut/Seed Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Walnut (English) 1 ,2 B B B B N B B B

Fruit/ Fruit Juice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Cranberry 1 B B B B B B N N
Raisin 1 ,2 N N N N N N N N

Oil Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Canola Oil 1 ,2 N N N N A A N A
Olive Oil 1 ,2 B B B B B B B B

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Butter 1 A A A A N N N N
Ghee (Clarified Butter... 1 N N N B N B N N

Grain Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Rice Cake/Flour 2 ,3 B N B B B B N N

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Agave Syrup N N N N N N N N
Honey 1 N N N A N N N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may be genetically modified .
[3] This recipe uses ingredients which are high in phytates.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:



    Cook Right
    For Your Type


    Personalized
    Cookbook Type A


    Personalized
    Cookbook Type AB


    Personalized
    Cookbook Type B


    Personalized
    Cookbook Type O
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