Blood Type Diet Recipe


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Celery Salad

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(4 votes)

Category:     Salad

Description:
It's good at room temperature.


General applicability:

Celery Salad
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • Celery
  • Lemon juice
  • Olive oil
  • Sea salt
  • Raisins


How to make it:
  • After washing celery, slice thinly on the bias.
  • Blanch them for about a minute, more or less depending how crispy you want them.
  • Then drain the celery.
  • Add sea salt, lemon juice, raisins and olive oil to taste.
  • Mix.
  • For B's you may add some capers.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Lemon
B
N
N
B
B
N
N
B
Sea Salt
N
N
N
N
N
N
N
N
Celery
B
N
N
B
N
N
N
B


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Caper
A
N
A
A
A
N
A
A
Raisins
N
N
N
N
N
N
N
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance