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Almond Baked Apples

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Contributed by: StormyAdded: Oct 08, 2007 at 11:07 PM




Best Used By Blood Types:
  • Type A (0 beneficials)
  • Type A Non Secretor (0 beneficials)
  • Type AB (1 beneficials)

Category:
  • Dessert


Ingredients:
  • 1/2 cup Maranatha Creamy Almond Butter
  • 1/3 cup raisins
  • 1 cup apple juice
  • 1 1/2 teaspoons vanilla
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 4 large baking apples (McIntosh, Fuji or Yellow Delicious)
  • 1 cup plain yogurt
  • 1 Tablespoon honey

How to make it:
  1. Preheat oven to 375 degrees.
  2. Combine Maranatha almond butter, raisins, 3 tbsp. apple juice, vanilla and spices.
  3. Core apples, avoid breaking through bottom of apple.
  4. Fill each apple with almond butter filling.
  5. Arrange apples in a shallow baking dish.
  6. Pour remaining apple juice into pan.
  7. Bake for 20 minutes.
  8. Mix yogurt and honey to make a sauce and serve over warm apples or use as a dipping sauce.





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Nutmeg1 N N N N N N A N
Honey1 N N N A N N N A
Raisin1 ,2 N N N N N N N N
Almond/Almon...1 N N N N N N N N
Yogurt1 N N B N B B A A
Cinnamon1 N N N N A A N A
Apple/Apple ...1 ,2 N N N N N N N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may be high in pesticides.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Oct 09, 2007 at 03:46 PM By: Father Tiresias
    • Revised Nov 11, 2007 at 08:57 AM By: Rodney

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