Blood Type Diet Recipe
THE DEVIL'S MUSTARD
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|Contributed by: Robin Hinsdale||Added: Oct 08, 2007 at 10:49 AM|
'I came up with this mustard by accident. When I was first testing recipes, I experimented by mixing mild mustard flour and hot mustard flour with a variety of liquids, just to see what would result. I thought I was being frivolous when I mixed some hot mustard flour with nothing but Tabasco sauce, but I actually liked the combination a great deal. This mixture can be used right away, as part of a sausage and mustard buffet, perhaps, or with any grilled poultry or meat. But be assured, it is hot.'
For more variations, go to Robin's blog.
Best Used By Blood Types:
- Type B (0 beneficials)
- Type B Non Secretor (1 beneficials)
- Type O (0 beneficials)
- Type O Non Secretor (1 beneficials)
- 3 ounces (about 100 ml) mustard flour, hot
- 1/8 cup (2 tablespoons/30 ml) very cold water
- 1/8 cup (2 tablespoons/30 ml) Tabasco sauce (or any favorite hot sauce)
- 2 cloves garlic, pressed
- 1 teaspoon (5 ml) sea salt
How to make it:
- Mix the mustard flour and water to make and paste and let sit for twenty minutes.
- Add the Tabasco sauce and sea salt.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
 This recipe uses ingredients rich in lignans.
 This recipe uses ingredients which may help limit bacterial overgrowth.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Oct 08, 2007 at 11:15 AM By: Drea