A |
B |
O |
AB
A non |
B non |
O non |
AB non
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All-Type Oil & No Vinegar Dressing | 
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Description:
Lemon-based salad dressing that's better than oil & vinegar and a very healing way to get your good oils into your diet.
Best Used By Blood Types:- Type A (7 beneficials)
- Type A Non Secretor (3 beneficials)
- Type AB (4 beneficials)
- Type AB Non Secretor (5 beneficials)
- Type B (2 beneficials)
- Type B Non Secretor (4 beneficials)
- Type O (4 beneficials)
Category:
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Ingredients:- 1/4 - 1/2 cup fresh-squeezed lemon juice (3-4 lemons)
- 1/4 cup Bragg Liquid Aminos [or wheat-free tamari]
- 1 cup cold-pressed olive oil
- 1 cup cold-pressed canola or blood-Type ok oil (not flax)
- 1/4 - 1/2 cup water
- 1 teaspoon garlic powder
- 1 teaspoon minced onion
- 1/2 teaspoon curry or turmeric
How to make it:- Use a quart sized container like a Tupperware liquid container with lid and pouring spout.
- Mix all ingredients well and personalize the amounts.
- Add your blood type's healing spices instead of the garlic, onion, or curry.
- Keep in refrigerator, it's safe if refrigerated for 3-4 weeks.
Blood Type Diet Analysis:
Hint: You can click on the arrows [ ] at top of the table(s) to sort by columns.
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
Condiment Product(s)
Oil Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Canola Oil | 2 ,3 |  N | N | N | N |  A | A |  N | A | | Olive Oil | 1 ,2 |  B | B | B | B | B | B |  B | B |
Herb/Spice Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Curry | | N | N | B | B | B | B | B | B | | Turmeric | | B | N | N | B | N | N | B | N |
[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may be genetically modified .
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
Please Note:
Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.
Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.
Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.
Revision History:
- Revised Oct 05, 2007 at 12:42 AM By: Rodney
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