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Mozzarella Snacks

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Two mozzarella snacks.

Best Used By Blood Types:
  • Type A (0 beneficials)
  • Type A Non Secretor (0 beneficials)
  • Type AB (2 beneficials)
  • Type AB Non Secretor (2 beneficials)
  • Type B (1 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (0 beneficials)

  • Snack

  • 1 teaspoon of mustard (Eden's Stone Ground Organic Brown Mustard)
  • 2 slices of mozzarella cheese
  • 1 Slice compliant bread

How to make it:

    Snack #1.
  1. Cut a few spears of mozzarella.
  2. Take a teaspoon of Eden's Stone Ground Organic Brown Mustard on the side of the dish.
  3. Dip the mozzarella spear in the mustard before eating.

    Snack #2.
  4. Toast a slice of bread (Whatever type is compliant) on one side in a fry pan.
  5. Flip over and place some thin sliced mozzarella on slice of bread sprinkle some dried Greek oregano on top.
  6. Continue toasting until mozzarella is melted.
  7. Cut into 4 squares and enjoy.

Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Oregano1 N N B B N B N B
Mozzarella C... N N B B B B N A
Mustard (whe...1 N N N N N N N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This is a low lectin recipe.
  • This recipe uses ecologically friendly ingredients.

    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Oct 07, 2007 at 00:12 AM By: Lola
    • Revised Sep 26, 2011 at 07:00 PM By: C#

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  • Written in Perl by Peter D'Adamo. Copyright 2007-2011 All rights reserved.

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