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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe


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Contributed by: mdAdded: Oct 02, 2007 at 10:56 PM


A yummy treat for the little ones. Even my neighbors' children liked these.

Best Used By Blood Types:
  • Type A (1 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type AB (1 beneficials)
  • Type AB Non Secretor (1 beneficials)
  • Type B (2 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (1 beneficials)
  • Type O Non Secretor (2 beneficials)

  • Snack

  • 5 tea bags ( I used Red Zinger, but you can experiment with your personal favorites)
  • 1-3/4 cups water
  • 1/2 cup sugar (or 1/4 cup honey or agave nectar)

    Popsicle molds

How to make it:
  1. In a saucepan, bring the water to a boil.
  2. Steep the tea bags in the boiling water for 4 minutes.
  3. Remove the tea bags.
  4. Sweeten the tea with compliant sweetener of choice.
  5. Cool the tea.
  6. Carefully pour the tea into Popsicle molds and freeze.

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Beverage Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Green Tea 1 B B B B B B B B

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Licorice Roo... N N N N B B N B

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Honey 1 N N N A N N N A
Agave Syrup N N N N N N N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This is a low lectin recipe.
  • This recipe uses ecologically friendly ingredients.

    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:

    Cook Right
    For Your Type

    Cookbook Type A

    Cookbook Type AB

    Cookbook Type B

    Cookbook Type O

    Revision History:
    • Revised Oct 03, 2007 at 03:04 PM By: Don
    • Revised Oct 07, 2007 at 00:16 AM By: Lola

    Edit this recipe (password required):

  •     Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.

    Need Help?

    Contact D'Adamo Personalized Nutrition customer service for support on where to begin.


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