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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe



FROZEN APPLE POPS



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Contributed by: mdAdded: Oct 02, 2007 at 10:40 PM


Description:

A yummy treat for the little ones!


Best Used By Blood Types:
  • Type A (0 beneficials)
  • Type A Non Secretor (0 beneficials)
  • Type AB (1 beneficials)
  • Type AB Non Secretor (0 beneficials)
  • Type B (1 beneficials)
  • Type B Non Secretor (1 beneficials)

Category:
  • Dessert


Ingredients:
  • 1 cup plain yogurt
  • 1/2 cup unsweetened applesauce
  • 2 Tablespoons honey or agave nectar
  • Cinnamon, to taste (Type B omit)

How to make it:
  1. Mix, pour into cups, and freeze.





Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Yogurt 1 N N B N B B A A
Apple/Apple ... 1 ,2 N N N N N N N A

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Cinnamon 1 N N N N A A N A

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Honey 1 N N N A N N N A
Agave Syrup N N N N N N N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may be high in pesticides.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:



    Cook Right
    For Your Type


    Personalized
    Cookbook Type A


    Personalized
    Cookbook Type AB


    Personalized
    Cookbook Type B


    Personalized
    Cookbook Type O


    Revision History:
    • Revised Oct 02, 2007 at 11:19 PM By: Lola
    • Revised Oct 03, 2007 at 03:00 PM By: Don

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  •     Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.



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