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A | B | O | AB
A non | B non | O non | AB non


Flat Molasses Cookies with Margarine



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Description:

Quick, delicious cookies


Best Used By Blood Types:
  • Type A (3 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type AB (3 beneficials)
  • Type AB Non Secretor (5 beneficials)
  • Type O (0 beneficials)

Category:
  • Dessert


Ingredients:
  • 1/2 cup soy based margarine [or ghee]
  • 1 cup molasses
  • 1 egg
  • 1 heaping cup of rye flour
  • 1 teaspoon baking soda
  • 3/8 teaspoon sea salt
  • 1 cup of instant rolled oats

How to make it:
  1. Melt margarine.
  2. Mix margarine and molasses well; add egg and beat thoroughly.
  3. Sift or mix flour with soda and salt
  4. Stir into butter/molasses mixture
  5. Add rolled oats
  6. Drop from a teaspoon about 2 inches apart on greased cookie sheets, (Use of olive oil instead of grease is preferred)
  7. Bake at 375 degrees for 9 or 10 minutes
  8. Double amounts for larger order





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Rye Flour (w...1 ,2 ,3 B B B B A A N N
Egg (chicken...4 N N N B N N N N
Molasses (Bl... B N B B B B N N
Oat/Oat Bran...1 ,2 B N B B B N N A
Sea Salt4 N N N N N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Ghee (Clarif...4 N N N B N B N N

[1] This recipe uses ingredients that contain gluten.
[2] This recipe uses ingredients which are high in phytates.
[3] This recipe uses ingredients rich in lignans.
[4] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Sep 28, 2007 at 05:19 PM By: Father Tiresias
    • Revised Oct 18, 2007 at 01:44 PM By: Drea

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  • Written in Perl by Peter D'Adamo. Copyright 2007-2011 All rights reserved.




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