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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe



BANANA AVOCADO CROCKPOT BREAD



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Description:

Delicious for breakfast! Serve warmed up and pour a little almond milk over it. You can even eat it with a spoon like bread pudding. Almost entirely beneficial for type O nonsec, no avoids, just a few neutrals.


Best Used By Blood Types:
  • Type A (4 beneficials)

Category:
  • Dessert


Ingredients:
  • 2 v. ripe bananas
  • 2 ripe avocados
  • 1/2 cup unsweetened rice or almond milk
  • 1/2 cup walnut or olive oil
  • 1 1/2 cup brown rice flour
  • 1/2 cup rice bran
  • 1cup cooked brown rice
  • 4 eggs
  • 2 teaspoons baking soda
  • 3/4 teaspoons salt
  • 1/3 cup blackstrap molasses
  • 1 cup raw sugar
  • 1/2 teaspoon allspice
  • 1 teaspoon ginger
  • 1/2 teaspoon cayenne(chile) powder
  • 1 cup chopped nuts of choice or pumpkin seeds.

How to make it:
  1. Beat oil, sugar, and eggs well
  2. Add the fruits and cream till smooth
  3. Blend dry ingredients together then add slowly to mixture stirring continuously
  4. Mix in almond/rice milk slowly and finally the blackstrap molasses and nuts
  5. Pour into slightly oiled crockpot, bake on low for approximately four hours.





Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken... 1 N N N B N N N N
Walnut (Engl... 1 ,2 B B B B N B B B
Rice (White/... 2 ,3 N N B B N N N N
Avocado 1 ,2 N N A A A A A B
Rice Bran 2 ,3 N N B B B B N N
Rice Cake/Fl... 2 ,3 ,4 B N B B B B N N
Molasses B N N N N N N N
Sugar (Brown... N A N A N A N A

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Chili Powder A N N N N N N N
Allspice 1 N N A A A A N N

Vegetable Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Ginger 1 B B N B B B B B

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients with a high glycemic index.
[3] This recipe uses ingredients which may be genetically modified .
[4] This recipe uses ingredients which are high in phytates.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:



    Cook Right
    For Your Type


    Personalized
    Cookbook Type A


    Personalized
    Cookbook Type AB


    Personalized
    Cookbook Type B


    Personalized
    Cookbook Type O


    Revision History:
    • Revised Oct 01, 2007 at 10:05 PM By: Rodney

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  •     Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.



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