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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe



OLIVE OIL MAYONAISE

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Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (2 beneficials)
  • Type AB (2 beneficials)
  • Type AB Non Secretor (3 beneficials)
  • Type B (1 beneficials)
  • Type B Non Secretor (1 beneficials)
  • Type O (1 beneficials)
  • Type O Non Secretor (1 beneficials)

Category:
  • Other


Ingredients:
  • 1 egg
  • 1/2 heaping teaspoon dry mustard
  • 1/4 heaping teaspoon salt
  • 1-1/2 Tablespoons lemon juice
  • 1 cup light olive oil (must use light or extra light)

How to make it:
  1. In a blender put in egg, mustard, salt and lemon juice. Blend in the olive oil in a slow steady stream.





Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken) 1 N N N B N N N N
Olive Oil 1 ,2 B B B B B B B B
Mustard, Dry N N N N N N N N
Sea Salt 1 N N N N N N N N
Lemon/Lemon Juice 1 B B B B N N N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients rich in lignans.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:



    Cook Right
    For Your Type


    Personalized
    Cookbook Type A


    Personalized
    Cookbook Type AB


    Personalized
    Cookbook Type B


    Personalized
    Cookbook Type O
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