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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe



ROAST PARSNIPS

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Description:

Oven roasted parsnips.


Best Used By Blood Types:
  • Type A (1 beneficials)
  • Type AB (1 beneficials)
  • Type B (1 beneficials)
  • Type O (1 beneficials)

Category:
  • Side Dish


Ingredients:
  • Parsnips
  • Honey
  • Olive oil

How to make it:
  1. Peel parsnips, cut into wedges (or chunks) and drizzle with honey and oil.
  2. Oven bake for 30 - 45 mins in a medium hot to hot oven (adjust cooking time accordingly), turning occasionally.
  3. They are ready when crunchy on the outside and soft in the middle.
  4. Goes well with roast meat of any kind.





Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Parsnip 1 ,2 ,3 B B B B B B B N

[1] This recipe uses ingredients with a high glycemic index.
[2] This recipe uses ingredients which may help the body to detoxify.
[3] This recipe uses ingredients which are high in phytates.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:



    Cook Right
    For Your Type


    Personalized
    Cookbook Type A


    Personalized
    Cookbook Type AB


    Personalized
    Cookbook Type B


    Personalized
    Cookbook Type O


    Revision History:
    • Revised Sep 29, 2007 at 10:52 AM By: Father Tiresias

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  •     Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.



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