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Imitation Corned Beef -- And Consomme

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Description:

Imitation Corned Beef -- And ConsommeAfter starting Eating Right, I missed Corned Beef Brisket on St. Patrick�s Day. I tried to make it by looking up recipes on the Internet, but it took too long and didn�t end up tasting like I wanted it to.One year, I tried a commercial brand that tasted milder than the corned beef I was used to, and it tasted pretty good. One day, by accident, I stumbled onto my own homemade version of a mild tasting imitation corned beef.I was making a salad then using the following ingredients:


Best Used By Blood Types:
  • Type B (0 beneficials)
  • Type O (1 beneficials)

Category:
  • Entree


Ingredients:

    Note:
    Substitute whereever possible to suit your blood type.
  • 1 cup of kamut
  • 1 can of black beans
  • 1 can of green bean
  • 1 can of diced tomato
  • 4-pound beef brisket
  • 1-3 fresh bay leaves
  • 1/4-1/2 teaspoon Coriander seeds
  • 1/4-1/2 teaspoon Fenugreek seeds
  • 1/2 teaspoon Mustard seeds
  • 1/4-1/2 teaspoon Dill seeds
  • 1/8-14 teaspoon Cayenne
  • 1 teaspoon Sugar
  • 1 teaspoon Apple cider vinegar

How to make it:

    THE STORY:
    I didn�t want to throw away the juices (even the cooked kamut had a little bit of water), so I threw it in the crock pot with about a 4-pound beef brisket. I added a fresh bay leaf (sometimes I now use 1-3 fresh bay leaves), about 1/4-1/2 tsp. Coriander seeds, about 1/4-1/2 tsp. Fenugreek seeds, about 1/2 tsp. Mustard seeds, about 1/4-1/2 tsp. Dill seeds, about 1/8-14 tsp. Cayenne, about 1 tsp. Sugar, about 1 tsp. Apple cider vinegar. The spices are geared to your taste and can be adjusted up or down. What really makes it is the fresh bay leaf. I grew a Bay Leaf Tree. It was about 8 inches when I planted it. It has now grown to 6 feet (taller if I had let it).
    Preperation:
    I cooked the brisket in the crock pot until it was tender, about 5-6 hours. It tasted delicious and was good on sandwiches for leftovers. The defatted broth made a great consomme. Later, I discovered that I did not even need to use the juices from the vegetables and grain. I could just use water. The brisket cooked with water also makes a delicious consomme.





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Black Bean1 B N A A A A N N
Dill N N N N N N N N
Tomato/Tomat...1 ,2 ,3 A N N B A N N N
Kamut2 ,3 ,4 ,5 N N A A A A N N
Mustard (whe...1 N N N N N N N N
Beef1 A A A A N N B B
Bay Leaf1 N N N B N N N B
Sugar (Brown... N A N A N A N A
Coriander N N N N N N N N
Pepper (Caye... A A A A N N N N
Apple/Apple ...1 ,2 N N N N N N N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may be high in pesticides.
[3] This recipe uses ingredients which are high in phytates.
[4] This recipe uses ingredients that contain gluten.
[5] This recipe uses ingredients with a high glycemic index.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Aug 20, 2010 at 01:25 PM By: Lola

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