A non |
B non |
O non |
Blood Type Diet Recipe
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Sweet and salty trail mix.
Best Used By Blood Types:
- Type A (3 beneficials)
- Type A Non Secretor (3 beneficials)
- Type B Non Secretor (2 beneficials)
- Type O (2 beneficials)
- Type O Non Secretor (2 beneficials)
- 1 cup shelled walnuts
- 1 cup pumpkin seeds; aka. 'pepitas'
- 1 cup sweetened dried cranberries
- 1 cup dark chocolate chips or candies
How to make it:
- Combine all ingredients.
- Store in an air-tight container.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients rich in lignans.
This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
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