Blood Type Diet Recipe
SEAWEED/KELP FRUIT SMOOTHIE BOOST
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This is a nutritious quick vitamin/mineral breakfast boost. Kelp powder can be found online at (online at www.bckelp.com).
Best Used By Blood Types:
- Type B (2 beneficials)
- Type B Non Secretor (2 beneficials)
- 1 orange
- 1 banana
- 1 apple
- 1 handful blueberries or strawberries (optional)
- 2 Tablespoons powdered flax seeds (can be powdered in coffee mill)
- 1 teaspoon kelp powder
- 1 cup yogurt
How to make it:
- Place all ingredients into blender.
- Blend until smooth.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
Fruit/ Fruit Juice Product(s)
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Blueberry|| 4 || B|| B|| N|| B|| N|| B|| B|| B|
|Strawberry|| 3 ,4 || N|| N|| N|| N|| N|| N|| N|| A|
 This recipe uses ingredients which may be genetically modified .
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients which may be high in pesticides.
 This recipe uses ingredients rich in lignans.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Oct 18, 2007 at 01:39 PM By: Drea