Blood Type Diet Recipe


Food Values   ♦   Explore Recipes

facebook share    Tweet This!




Baked Parsnips

Print this recipe

(2 votes)

Category:     Side Dish

Description:
Extremely good parsnip recipe


General applicability:

Baked Parsnips
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 2 to 3 pounds parsnips
  • 1/2 cup stock (vegetable or chicken)
  • nutmeg


How to make it:
  • Preheat oven to 350 degrees F.
  • Peel parsnips, quarter and remove any woody core
  • Parboil 15 minutes.
  • Put parboiled parsnips in oven-proof dish.
  • Pour in stock and sprinkle with nutmeg.
  • Bake for 20-30 minutes or until done to taste.
Rate this recipe
Click on a star to record your vote

Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Nutmeg
N
N
A
N
N
N
N
N
Parsnips
B
B
B
B
B
B
N
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients with phytates
  • The recipe may contain ingredients know to aid detoxification/li>
  • The recipe may contain ingredients encourage health microbiome balance