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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe



JILL'S SUDDEN TURKEY BREAKFAST SAUSAGE

7 votes


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Description:

Quick and easy to make. I make the season packets in advance to be added later to my favorite ground meat.


Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (2 beneficials)
  • Type AB (3 beneficials)
  • Type AB Non Secretor (3 beneficials)
  • Type B (0 beneficials)
  • Type B Non Secretor (1 beneficials)
  • Type O (0 beneficials)
  • Type O Non Secretor (1 beneficials)

Category:
  • Entree


Ingredients:
  • 1 pound ground turkey
  • 1 teaspoon sea salt
  • pinch nutmeg
  • pinch allspice
  • 1 teaspoon garlic powder or minced
  • 1 teaspoon sage
  • 1/4 teaspoon thyme
  • pinch dry mustard powder
  • pinch lemon peel
  • 1/8 cup warm water

How to make it:
  1. Add spices to water and blend.
  2. Pour into meat and stir until well blended.
  3. Make into patties.
  4. Fry or grill on a George Foreman.





Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Garlic 1 ,2 B N B B N B N B
Mustard, Dry N N N N N N N N
Sage 2 N N N N N N N N
Turkey 2 N B B B N N N N
Thyme 2 N N N N N N N N
Lemon/Lemon ... 2 B B B B N N N N
Sea Salt 2 N N N N N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Allspice 2 N N A A A A N N
Nutmeg 2 N N N N N N A N

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:



    Cook Right
    For Your Type


    Personalized
    Cookbook Type A


    Personalized
    Cookbook Type AB


    Personalized
    Cookbook Type B


    Personalized
    Cookbook Type O


    Revision History:
    • Revised Oct 20, 2007 at 11:30 PM By: Lola

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  •     Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.



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