A non |
B non |
O non |
Blood Type Diet Recipe
JILL'S SUDDEN TURKEY BREAKFAST SAUSAGE
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Quick and easy to make. I make the season packets in advance to be added later to my favorite ground meat.
Best Used By Blood Types:
- Type A (2 beneficials)
- Type A Non Secretor (2 beneficials)
- Type AB (3 beneficials)
- Type AB Non Secretor (3 beneficials)
- Type B (0 beneficials)
- Type B Non Secretor (1 beneficials)
- Type O (0 beneficials)
- Type O Non Secretor (1 beneficials)
- 1 pound ground turkey
- 1 teaspoon sea salt
- pinch nutmeg
- pinch allspice
- 1 teaspoon garlic powder or minced
- 1 teaspoon sage
- 1/4 teaspoon thyme
- pinch dry mustard powder
- pinch lemon peel
- 1/8 cup warm water
How to make it:
- Add spices to water and blend.
- Pour into meat and stir until well blended.
- Make into patties.
- Fry or grill on a George Foreman.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Allspice|| 2 || N|| N|| A|| A|| A|| A|| N|| N|
|Nutmeg|| 2 || N|| N|| N|| N|| N|| N|| A|| N|
 This recipe uses ingredients rich in lignans.
 This recipe uses ingredients which may help limit bacterial overgrowth.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
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