A non |
B non |
O non |
Kate's Amaranth Waffles
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Waffle or pancake recipe that can be adjusted for nearly all types.
Best Used By Blood Types:
- Type A (1 beneficials)
- Type AB (1 beneficials)
- Type O (0 beneficials)
- 1 cup amaranth flour
- 1 cup brown rice flour
- 1 Tbsp flaxseed meal
- 1 Tbsp baking powder (homemade: 1 part baking soda, 2 parts cream of tartar, 2 parts arrowroot)
- 1 tsp sea salt
- 1 cup ghee
- 2 eggs
- 1+ cups milk (can substitute soy milk, rice milk, water)
How to make it:
- Combine the dry ingredients in a medium bowl.
- Combine the wet ingredients separately in a small bowl.
- Add the wet mixture to the dry and mix until smooth.
- It is best to let the mix sit overnight before use, but not necessary.
- Brush oil or ghee onto the griddle plates and preheat.
- Use a ladle to pour about + cup of mix onto each side of the griddle (each waffle).
- Close waffler and let cook for about 8-9 minutes, or until the waffles stop steaming.
- Note: This recipe can also be used to make pancakes.
Blood Type Diet Analysis:
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Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Amaranth|| B|| B|| B|| B|| A|| N|| N|| N|
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.
Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.
Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.
- Revised Sep 29, 2007 at 10:49 AM By: Father Tiresias
- Revised Sep 29, 2007 at 10:50 AM By: Father Tiresias