Blood Type Diet Recipe
RICE PIE CRUST
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Pie crust for pies, quiche, or casseroles.
Best Used By Blood Types:
- Type A (0 beneficials)
- Type A Non Secretor (0 beneficials)
- Type AB (3 beneficials)
- Type AB Non Secretor (4 beneficials)
- Type B (2 beneficials)
- Type B Non Secretor (2 beneficials)
- Type O (0 beneficials)
- 2 cups cooked rice, white or brown
- 2 eggs
- 1 cup shredded cheese (mozzarella or farmer)
- 1/4 cup sugar (omit for savory pie)
How to make it:
- Preheat oven at 350 F.
- Grease 10 inch pie pan.
- In a bowl mix all ingredients.
- Take 2/3 of the mixture and spread over bottom and sides of pan, pressing lightly to form crust.
- Fill pie shell with pie filling.
- Take remaining rice mixture, distribute evenly over top of pie (optional).
- Sprinkle sugar and spice on top when making a sweet version. [nons use a BTD compliant substitute]
- Bake for an hour.
- Let cool before cutting.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients with a high glycemic index.
 This recipe uses ingredients which may be genetically modified .
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Oct 07, 2007 at 01:05 PM By: Lola