Blood Type Diet Recipe
JICAMA HASH BROWNS
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For those who can't eat potatoes, this makes a nice hash brown substitute.
Best Used By Blood Types:
- Type A (1 beneficials)
- Type AB (2 beneficials)
- Type B (2 beneficials)
- Type O (1 beneficials)
- Flour of choice (rice flour or millet flour works nicely)
- Other seasoning of choice
- Olive oil
How to make it:
- Grate or finely chop jicama.
- Coat lightly in oil and add flour, salt and desired seasonings.
- Fry in olive oil until browned.
- Drain and enjoy hot!
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Olive Oil||1 ,2|| B|| B|| B|| B|| B|| B|| B|| B|
|Jicama|| N|| N|| N|| A|| N|| N|| N|| N|
|Millet||3|| N|| N|| B|| B|| B|| B|| N|| N|
 This recipe uses ingredients rich in lignans.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients with a high glycemic index.
This recipe is low in common allergens. This recipe is gluten free. This is a low lectin recipe. This recipe uses ecologically friendly ingredients.
Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.
Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.
Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.
- Revised Sep 29, 2007 at 10:18 AM By: Father Tiresias