 Blood Type Diet Recipe
LEMON BUTTER BISCUITS | 
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Best Used By Blood Types:
- Type A (1 beneficials)
- Type A Non Secretor (1 beneficials)
- Type AB (1 beneficials)
- Type AB Non Secretor (2 beneficials)
- Type B (0 beneficials)
- Type B Non Secretor (1 beneficials)
- Type O (0 beneficials)
- Type O Non Secretor (0 beneficials)
Category:
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Ingredients:
- 250 grams raw sugar [or BTD compliant sweetener]
- 375 grams wholemeal spelt flour {or BTD compliant flour]
- 250 grams butter [or ghee]
- 2-1/2 Tablespoons grated lemon rind or 1 teaspoon vanilla
How to make it:
- Melt butter.
- Mix in sugar, lemon rind, and flour, in this order.
- Kneed till it is well mixed and doughy.
- Roll out small balls and flatten on baking tray (I use baking paper, easy to clean up)
- Cook in oven at 210c for approximately 12 to 15 minutes, and allow to cool.
- Place in airtight container.
- Makes 24 biscuits.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
Fruit/ Fruit Juice Product(s)
Herb/Spice Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non | | Vanilla | |  N | N | N | N | N | N |  N |  A |
Dairy Product(s)
Grain Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non | | Kamut | 2 ,3 ,4 ,5 | N | N | A | A | A | A | N | N | | Spelt Flour/Products | 2 ,3 ,4 ,5 | N | N | N | N | N | N | N | A |
Sweetener Product(s)
[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients that contain gluten.
[3] This recipe uses ingredients with a high glycemic index.
[4] This recipe uses ingredients rich in lignans.
[5] This recipe uses ingredients which are high in phytates.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
Please Note:
There are several cookbooks based on the Blood Type Diet that are available in print:
Revision History:
- Revised Oct 21, 2007 at 02:12 PM By: Drea
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