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Pineapple, Carrot, Walnut and Raisin Cake | 
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Description:
This is a cake that is filled with beneficial and neutral ingredients. It's almost a meal in itself. If it stayed around long enough, I think it would keep well.
Best Used By Blood Types:- Type A (4 beneficials)
- Type A Non Secretor (3 beneficials)
- Type O (2 beneficials)
- Type O Non Secretor (3 beneficials)
Category:
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Ingredients:- 1 1/3 cup spelt flour
- 1 2/3 cup sugar
- 2/3 cup kamut flour
- 1 cup oil or melted butter
- 2 teaspoon baking soda
- 2 cups grated carrots
- 1 + teaspoon sea salt
- 2 cups crushed pineapple
- 2 teaspoons cinnamon
- 1 cup raisins
- 4 eggs
- 1 cup chopped walnuts
How to make it:- Sift together dry ingredients; set aside.
- Mix eggs, sugar, and oil or melted butter, stirring well.
- Add carrots, DRAINED pineapple, walnuts, and raisins; beat after each addition.
- Add sifted ingredients; stir well.
- Pour into greased and floured 9÷x13÷ pan.
- Bake at 350 degrees for 40 minutes.
Blood Type Diet Analysis:
Hint: You can click on the arrows [ ] at top of the table(s) to sort by columns.
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
Herb/Spice Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
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| Cinnamon | 1 |  N | N | N | N |  A | A |  N | A |
Sweetener Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
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| Sugar (Brown... | | N | A | N | A | N | A | N | A |
Dairy Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Butter | 1 | A | A | A | A | N | N | N | N |
Grain Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Spelt Flour/... | 2 ,3 | N | N | N | N | N | N | N | A |
[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients rich in lignans.
[3] This recipe uses ingredients which are high in phytates.
This recipe is gluten free. This recipe uses ecologically friendly ingredients.
Please Note:
Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.
Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.
Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.
Revision History:
- Revised Mar 31, 2009 at 05:43 PM By: Lola
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